carol royal

[carol royal @CarolMrscoach]

@ZelenskyyUa Not all Americans are like trump. We support you and feel for you and Ukraine.

[carol royal @CarolMrscoach]

@karagoucher I agree XC should stay off the track. The grass, fields and hills are what makes it so challenging and fun.

[carol royal @CarolMrscoach]

Not sure what the rules are for rugby, but it is fun to watch. #olympics

[carol royal @CarolMrscoach]

@WSLS_Michaels you will be missed. Loved watching you in the mornings. Best to you in Raleigh.

[carol royal @CarolMrscoach]

The quiet area at the airport was Not quiet last night. Ugh

[carol royal @CarolMrscoach]

On the bus headed to the start of the #govcupmt marathon. Another state out of the way.

[carol royal @CarolMrscoach]

Two big mistakes on my long run this afternoon, forgot to put on sunscreen for my 3+ hour run in 88 degrees and forgot my credit card to stop at mile 17 on the trail for ice cream

[Jared Beasley @DbJared]

Jasmin Paris has become the first woman to FINISH The Barkley!! With only a minute and 39 seconds to spare. #bm100

[carol royal @CarolMrscoach]

Well there goes my South bracket. #MarchMadness2024

[CALL TO ACTIVISM @CalltoActivism]

A Trump supporter was seated next to an older woman on an airplane and he turned to her and said, “Do you want to talk? Flights go quicker if you strike up a conversation with your fellow passenger.”

The old woman, who had just started to read her book, replied to the total stranger:

“What would you want to talk about?”

“Oh, I don’t know,” said the man. “How about how they stole the election in 2020 and Donald Trump should be president.”

“Okay,” she said. “Those could be interesting topics but let me ask you a question first. A horse, a cow, and a deer all eat the same stuff – grass. Yet a deer excretes little pellets, while a cow turns out a flat patty, but a horse produces clumps. Why do you suppose that is?”

The man, visibly surprised by the old woman’s, thinks about it and says, “Hmmm, I have no idea.”

To which the old woman replies, “Do you really feel qualified to discuss politics, when you don’t know shit?”

[RB @rbisrb]

Question of the Day...

[carol royal @CarolMrscoach]

Race morning here we go DC

[carol royal @CarolMrscoach]

Love running in autumn. Crunching all the fallen leaves. Like Pooh says...it's a blustery day!

[Really American 🇺🇸 @ReallyAmerican1]

This is great!

Since Trump is arguing in his fraud trial that Mar-a-Lago is really worth $1,000,000,000 despite having a taxable value of $18,000,000, Rep. Moskowitz just wrote a letter to the Palm Beach County Property Appraiser calling for Trump to pay taxes in accordance with the "real" value of the property. 🤣

[BrooklynDad_Defiant!☮️ @mmpadellan]

Anyone who votes for Gym Jordan as House Speaker should be forced to publicly admit they have no problem with his refusal to act when boys on the wrestling team were being molested.

I mean, how TF is he even still in office?

[BrooklynDad_Defiant!☮️ @mmpadellan]

I'll tell you this: None of us like Mitch McConnell because of the horrible things he's said and done as Senator.

But he had a medical incident today, and I saw a lot of well-wishers on our side. As it should be.

But when Senator John Fetterman had a medical episode, there were legions of Republicans who made fun and mocked him.

We are NOT the same.

[carol royal @CarolMrscoach]

It was a sweat rolling down the forearm flicking off the pinkies type of run this morning. #summerrunning

[carol royal @CarolMrscoach]

Raccoon number three has been caught and taken away. Little by little removing them from Royal Ridge.

[George Conway ⚖️🇺🇸 @gtconway3d]

Rocky the gliding drama queen

[carol royal @CarolMrscoach]

Why does the battery in the smoke detector always die in the middle of the night