Creator- EiSHT Workshops🦉You Are Important Cards, Youth Mental Health First Aid Instructor, Chairperson- Naas No Name! Club. Mum 👭🐕🦺🦮
My views, my tweets
Our second year classes spent time with Caroline O’ Connor from EISHT who ran an informative resilience workshop. This interactive workshop centred around self-esteem, self-image, confidence, inner voice and the importance of healthy mindset in relation to managing stress levels.
Although every day should be World Mental Health Day..
It's not about focusing on illness but rather take an opportunity to check in with yourself.
I really like this "My Whole Self MOT" (NCT as Gaeilge!! )
Go gently on yourself and those around you ❤️
#worldmentalhealthday
Our Leaving cert classes spent time today with Caroline from EISHT. The workshop centered around personal and professional development along with building foundations for overall mental and emotional wellbeing. Well done to all involved!
Snapshot of Day 3 of our Summer Self Defence Camp with @PSIAware at @NaasRFC
Fun, laughter, mindfulness, strength, confidence, empathy ❤️❤️❤️ Amazing young people
We are really looking forward to our upcoming summer camp at @NaasRFC . Spaces still available. Discount for rugby club members. Book at https://t.co/qyMlkL3QgC
@NaasBall@PSIAware#summercamp
@IELifestyle_@colnoc77 super article. Thanks so much.
@carolineEISHT provides super summer camps for teens addressing emotional self defence all packed around fun and friendliness.