Carolyne Anthony

Carolyne is a teacher of movement. She believes in movement as a healing modality and has developed a curriculum for training teachers in her method.

[Carolyne Anthony @CarolyneAnthony]

New! Monthly Membership programs starting August 3rd for all graduates and current students of The Center's programs. Weekly sessions with Carolyne Anthony will help you learn to integrate the work into your current teaching practice.

[Carolyne Anthony @CarolyneAnthony]

New Studio Opens! - https://t.co/h62o6gbu8K

[Carolyne Anthony @CarolyneAnthony]

Online Pelvic Floor Health Course with Carolyne Anthony - https://t.co/pm32EujdNs

[Carolyne Anthony @CarolyneAnthony]

Hi everyone. This is International Diastasis Recti Awareness Month.

My name is Carolyne Anthony and I founded both The Center for Women's Fitness™ and The Center Method for Diastasis Recti Recovery™ in 1994. I have worked with this diastasis recti... https://t.co/7HZpzM7m2D

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony's Teaching Tip of the Week- How do you build a course full of exercises that will inform the teachers attending your workshop? Have each exercise mean something. Make sure it is tried... https://t.co/i9YpUo8Zbu

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony’s Teaching Tip of the Week-I am invested in educating women about how their bodies work, especially during the times of great change such as pregnancy, postpartum, menopause and beyond.I came into... https://t.co/iKTnztJqmR

[Carolyne Anthony @CarolyneAnthony]

https://t.co/EmBScW6GN6

[Carolyne Anthony @CarolyneAnthony]

Just a note to let everyone know that our website will have pages down for maintenance Monday and Tuesday March 25-26th.

[Carolyne Anthony @CarolyneAnthony]

It's been a while since I have felt angry enough to post something of a rant. But while researching adrenal gland fatigue today, I came across this article from Harvard Health Publishing. The title? "Is... https://t.co/Wp7dtKSaZN

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony's Teaching Tip of the Week-Diastasis Recti (DR) is fast becoming an epidemic, not just during pregnancy and postpartum but with all populations. If you suffer from this condition, you... https://t.co/JtQwdgCFyu

[Carolyne Anthony @CarolyneAnthony]

https://t.co/RsAxZMDihn

[Carolyne Anthony @CarolyneAnthony]

Caroyne Anthony's Teaching Tip of the Week- Your Fitness/Yoga or Pilates Certifications are really just your starting point. They give you enough information to begin your career. The rest is then up... https://t.co/kl0t2ZDiW6

[Carolyne Anthony @CarolyneAnthony]

Looking for more information about Diastasis Recti and the pelvic floor? Spend a weekend in Copenhagen with Carolyne Anthony as she shares her successful techniques for DR recovery. https://t.co/nQnHeFjXAL

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony's Teaching Tip of the Week-The Mental Subtle body is a body that most of us are (unconciously) consciously aware of.

This is our “thinking” body. The one with which we make our... https://t.co/4Q3NSZN9Lv

[Carolyne Anthony @CarolyneAnthony]

Thank you Movement Collective Studios in Sydney Australia. Our Women’s Wellness Week is FULL!!

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony's Teaching Tip of the Week- The emotional subtle body that emanates a distance from your physical body, is the place that holds all of our emotions.

This is our “feeling” body. This... https://t.co/G6kkfzKLMY

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony's Teaching Tip of The Week- The physical body is the one we can all see and the body that we all agonize over. Appearance can sometimes be the driving force behind the need to... https://t.co/Pktr0xC6ji

[Carolyne Anthony @CarolyneAnthony]

https://t.co/LLMH8D0snm

[Carolyne Anthony @CarolyneAnthony]

Coming to Sydney, Australia February 20-28th? Here are the manuals you will receive as part of your registration fee. Oh, and you will also get these balls. And you get to be taught by Carolyne Anthony and her travelling pelvis :)

[Carolyne Anthony @CarolyneAnthony]

Carolyne Anthony's Teaching Tip of the Week-I liken doing Pilates to having a good meal.

I know you know what I’m talking about. There are some places that teach pilates like Mcdonalds (no offense,... https://t.co/qSrnfM09Bc