Carrie Luxembourg

Sports Masseuse/Health & Wellness Coach/Sports Lover: Hertfordshire & London: Core Strength & Stability/Nutrition & Weight Management /Women's Health

[Carrie Luxembourg @CarrieLPT]

@jonoblain Careful they may take your job if they learn too much 🤪 love them, love this

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/dsRMmhf4l8

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/NswmS5Qz4b

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/159P1LoGC4

[Carrie Luxembourg @CarrieLPT]

About this morning 🥰❤️

#mymentalhealth #walk #doglife #sunrise #monday #mondaymotivation #healthandwellness #mentalhealth #exercise https://t.co/6xsNGhHLU8

[Carrie Luxembourg @CarrieLPT]

Exercise and well-being….Yesterday’s few mile trail run at sunset was my own mental therapy 🙌

#sunset #run #running #mindset #mentalwellness #runhappy #instarunners #myhappyplace #runningmotivation https://t.co/yxhMbFh9LH

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/9paW5zzUZ5

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/Q8hkOgzSwQ

[Carrie Luxembourg @CarrieLPT]

Strengths and weaknesses are individual….

#getstrong #corestrength #movement https://t.co/4zbo4nehR0

[Carrie Luxembourg @CarrieLPT]

How’s your Monday motivation to move your body more effectively?!

#fitnessgoals #mobility #corestrength https://t.co/E8ijdp7WGw

[Carrie Luxembourg @CarrieLPT]

Who adds a little bit of everything to their workouts to maximise their results?!! 👊 Variety is everything

#training #fitfam #fitness #motivation #getstrong #movement #core #personaltrainer #personaltraining #healthandwellness #fitness-coach https://t.co/gsG4S896mM

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/wNmpUA7OQh

[Carrie Luxembourg @CarrieLPT]

* CORE STRENGTH & STABILITY *

🙌 Do you actively engage your core when exercising?

#core #coreworkout #corestrength #womenshealth #movement #results #fitnessmotivation #fitness #body #training #fitnesstrainer #fitnesscoach #onlinecoach # https://t.co/e0ewUBpO6e

[Carrie Luxembourg @CarrieLPT]

Proof when you adopt the right accountability and learn that striking the right balance with nutrition and exercise is very much an individual approach!

#weightloss #weightlossjourney #health #onlinecoach #transformationtuesday https://t.co/SDTgvv3X9y

[Carrie Luxembourg @CarrieLPT]

Just posted a photo https://t.co/sIJTy8XJyB

[Carrie Luxembourg @CarrieLPT]

Who doesn’t love a low impact pool workout in 32 degrees?!! https://t.co/oPIvIquf5a

[Carrie Luxembourg @CarrieLPT]

Do you slow your movements down to focus on your core engagement, breath and technique?

#motivation #workoutmotivation #workout #training #coreworkout #core #challenge #fitnessmotivation #strength #fitnesscoach #fitnesstrainer https://t.co/PYVGh8XBlo

[Carrie Luxembourg @CarrieLPT]

Feel like your hips, glutes and overall core need some strengthening?

Need a workout tailored to you and your body?

I work with 1-2-1, small groups and corporates but online and offline.

Click the link in my bio 👊

#core #coreworkout #strength https://t.co/3HJ8lAraQI

[Carrie Luxembourg @CarrieLPT]

Monday morning mobility… https://t.co/8ADY4Rk1Fx

[Carrie Luxembourg @CarrieLPT]

Do you engage your core properly when you exercise or do you have core weakness? https://t.co/tW7d9u7HVB