Got some good sleep last night and took a 2-mile beach walk this morning for natural vitamin D. It’s nice to get away and rest sometimes. Still checking a few work emails, but the beach beats the office.
A chilly morning, but nothing like Derby Day on May 6, 1989, with snow and sleet. The coldest Derby days were 1940 and 1957 at 36°. Good luck to all jockeys and horses in today’s 14 races.
Back in Cyprus to finish my weight loss series after a short break for the 20-day challenge. Four more rides here, then somewhere new. And don’t forget to be kind to one another.