Coach Auk

Train smart, race fast - be the best teammate possible and put the we before the me ... Find the inner warrior in every run, workout and race

[Coach Auk @CarrolltonCC]

What a day for the Warriors!! Primed for postseason. Best meet of the year! Even got a team pic with the great Olympic champ Dave Wottle!

[Coach Auk @CWTrack]

Another award earned through the tireless work and dedication of our Warrior XC/TF family! Congrats fam! Can't wait to show OH what's next!

[Coach Auk @CWTrack]

Proud of my indoor crew that ran for an hour or sprinted hallways and lifted today! Put in the work- big things will happen

[Coach Auk @CWTrack]

50! First day of indoor & 50 kids were already investing for the Spring season. (bb/wrest kids are investing as well in a different manner)

[Coach Auk @CarrolltonCC]

I can't tag you all but happy thanksgiving to all my XC warriors! I'm so thankful to be blessed with great kids that work hard & believe

[Coach Auk @CarrolltonCC]

We have been invited by DrQ and Allan Miller to ride on the bus in the Christmas parade Saturday! Be at school with candy at 1230! RT please

[Coach Auk @CarrolltonCC]

Too much https://t.co/YWjHbNlLfW

[Coach Auk @CarrolltonCC]

Just a reminder about tomorrow night. Please RT and see everyone tomorrow night to celebrate an amazing year!

[Maddie @dunlap_maddie]

@CarrolltonCC thank you for everything coach. Sad cross is over but can't wait for track!

[Coach Auk @CarrolltonCC]

What a great end to an amazing year. Memories to hold forever @cllovett7 @dunlap_maddie Thank you for an incredible XC journey

[Coach Auk @CarrolltonCC]

Ohio and Indiana battling at mile. Cole through in 505, 4 seconds of lead. Conditions are brutal

[Coach Auk @CarrolltonCC]

Windy, cold, snowy day here at MidEast meet. Team Ohio leading at the mile for girls. Five in top 10.
Maddie 10th at 534

[MileSplit Ohio @OHMileSplit]

Mid East - IN, IL, MI & OH Seniors - Who gets the Bragging Rights this Year?

https://t.co/CxQQYKQyWz

[Coach Auk @CarrolltonCC]

@dunlap_maddie don't stress, just rest

[Coach Auk @CarrolltonCC]

@dunlap_maddie ripped out a 75-70-225 800 to finish her last ever xc workout... and she's worried about a skeleton. Go to bed, Maddie lol

[Coach Auk @CarrolltonCC]

@dunlap_maddie it's a Skeleton, it's already dead. It's not going anywhere, It'll be there tomorrow

[Coach Auk @CarrolltonCC]

https://t.co/aN9A4pgfen

[Coach Auk @CarrolltonCC]

@mpopovichREP @dunlap_maddie @CantonRepdotcom she also finished 8th for her 15th total all Ohio honor of her career(xc/track)