Three Guinness World Records titles before 17 ⚽😱
@Arsenal's Max Dowman has been presented with three official Guinness World Records certificates following his record-breaking rise through English and European football.
Woman: Pharm do you have this drug?
*Hands me a prescription*
Me: Yes i do.. This is it ma, it’s 4500.
Woman: But it’s not the same name, what’s on this paper is cefuroxime. That’s what I want.
Me: And that’s what I just gave you. It’s the same drug trust me. This is just the brand name of the drug.
Woman: Wait let me call my doctor to confirm.
Me: Okay no problem.
Woman: He said you should give me Zinnat.
Me: Okay it’s available, it 18,000.
Woman: Ah it’s too expensive. Shey you said that other one is the same drug? It’ll still do the work abi?
Me:
The best way you can ever repay your parents is by giving them nothing to worry about when it comes to you. You’re not on drugs, you’re doing the right things, you’re living a healthy lifestyle, you’re taking care of your responsibilities. That’s the best thing you can do ever do for your parents.
🚨 True story that happened just now.
A young mother, visibly tired but glowing, walked in right after delivery. HIV-positive, just gave birth to a beautiful baby boy a few hours ago.
She handed me the PMTCT discharge note from the labour ward: “Nevirapine suspension 50 mg/5 ml – dispense 1.5 ml once daily × 6 weeks for the neonate.”
I smiled, congratulated her, and said: “Congratulations mama!
Your baby is here safely. Let me show you exactly how we protect him.”
She looked a bit anxious. First-time mum, first-time hearing “HIV-exposed infant.”
I brought out the small brown bottle of nevirapine suspension, shook it gently, and showed her:
⚠️ “This little 1.5 ml every day is like a shield for your baby’s immune system. It blocks any possible virus that might have crossed during delivery or early breastfeeding. Studies show it reduces transmission risk by over 50% when given correctly and on time.”
She nodded slowly. I could see the weight lifting a bit.
Then I did what pharmacists live for:
📌 Measured exactly 1.5 ml with the oral syringe in front of her
📌 Showed her how to give it, inside the cheek, baby can be feeding or not, doesn’t matter
📌 Marked “same time every day” on her phone alarm (6 pm works for most)
📌 Explained storage: room temperature, away from sunlight, shake before use
📌 Told her what to watch for: mild rash is common & usually harmless, but bring baby back if fever, severe rash or jaundice appears
📌 Reminded her: “Your own ART is the biggest protection. Keep taking yours every single day too.”
She started tearing up. Not from sadness — from relief. “Thank you… nobody explained it like this before.”
📍 That moment right there?
That’s why we stand behind the counter.
🚨 Doctors write the script.
• We turn it into understanding, confidence, and safety.
• We catch the “is this dose correct?” moments.
• We spot the “she might forget” risks and build systems (alarms, marking calendars).
• We turn fear into empowerment.
One 1.5 ml syringe at a time.
To every HIV-positive mum reading this: Your baby has a fighting chance, and your pharmacist is 100% on your team.
No judgment. Just facts, care, and protection.
📸 To my fellow pharmacists on duty: Never underestimate the power of that 2-minute counselling. It changes lives.
Shoutout to every healthcare worker keeping PMTCT strong in Naija. We dey try! 💪❤️
#PharmLife #PMTCT #MedicationSafety #PharmFactsNG #NaijaPharmacist
Apologize when you're wrong. You're too young to be losing genuine people because of pride. Stop thinking everyone is replaceable and stop searching for quotes to defend your stupidity.
THE TRUTH ABOUT THE 7.5% VAT ON TRANSFERS: STOP PANICKING!
If you’ve seen the news that a 7.5% VAT on mobile transfers and USSD transactions starts on January 19th, you might be worried that the government is about to "eat" your money.
The headlines are scaring people, but the math shouldn't. A lot of people are misinterpreting this directive. Let’s break it down simply so you can see the actual impact.
1. The Big Misconception
Many people think that if they send ₦100,000, the government will take 7.5% of that amount (which would be ₦7,500).
THIS IS 100% FALSE.
2. The Reality
The 7.5% VAT is NOT charged on the money you are sending (the principal). It is charged ONLY on the SERVICE FEE your bank or fintech (Moniepoint, OPay, Kuda, etc.) charges you.
3. Let’s Look At The Math
If you send ₦100,000 today:
• The Principal: ₦100,000 (Your money)
• The Bank Fee: ₦50.00 (What the bank charges for the service)
• The 7.5% VAT: ₦3.75 (This is the charge, 7.5% of the ₦50 fee)
• EMTL (Stamp Duty): ₦50.00 (The standard flat levy)
• TOTAL COST TO YOU: ₦100,103.75
4. What about USSD?
If you use a code like *737# or *919# and the session fee is ₦20:
• The 7.5% VAT on that fee is ₦1.50.
• Your total cost becomes ₦21.50.
It is a kobo-difference, not a life-changing amount.
5. Why Is This Happening? 🤔
The Nigeria Revenue Service (NRS) is simply ensuring that all digital services are fiscalized. Just like you pay VAT on a bottle of drink or a data plan, you are now paying VAT on the service of digital banking.
The Bottom Line:
Your savings are safe. Your capital isn't being slashed. This is a tax on the bank's commission, not your hard-earned wealth.
Don’t let misinformation cause unnecessary stress. There is a huge difference between a Tax on your Money and a Tax on a Service Fee.
Share this to clear the confusion!
Today Terra has millions of dollars in commercial and govt contracts
With this funding, we will ramp up defense production across Africa and scale our data intelligence OS
(3/3)
Read more here: https://t.co/QUkN1GwpK0
Elon’s work rate is actually second to none!
He is just who he says he is. His grind is unmatched.
Man was working with the Trump administration while still taking Tesla exec calls at odd hours, sleeping several nights a week in the office, helping launch robotaxis in Austin, doing long 1-on-1s with staff, overseeing Grok’s data center and a lot more…
Yet, he still finds time for family.
Now, I know not everyone has Elon’s resources or reach, but everyone can build a strong work ethic.
The goal isn’t to work like him but to lock in like him.
Focus deeply, stay consistent, and let your efforts separate you from the crowd.
No gree for mediocrity.
Newly married, and full of life. One evening, after being intimate with her husband, she noticed blood on the bedsheet. It wasn’t her period. She panicked.
At first, she thought maybe they were too rough, but what happened next is a lesson for us to emulate
A thread
Unpopular opinion ( because I saw this drug trending on Tiktok)
A vendor was marketing " ISOTRETINOIN".to people for Acne.
Please don't Take ISOTRETINOIN for Acne on your own except A Dermatologist prescribes it for you ( of which you'd be given instructions)
Isotretinoin (if taken in pregnancy) can cause Birth defects like cleft lip and palate and more defects in the unborn child.
Don't just buy because A vendor promoted it for Acne and Pimple
See a Dermatologist
VERY GOOD NEWS!!!!
I’m really happy to announce this.
After I made an open letter to @PeterObi about the dental student of UniCal, he tweeted about it and he has done far more than we can imagine!!!
@PeterObi has just given 20million naira to the Faculty of Dentistry in University of Calabar to help the 400 dental students who are being threatened with expulsion and withdrawal from university by the VC after the school deliberately over-admitted students.
Part of the accreditation problem that the school has been no money to buy the appropriate equipments to train the dental students. Now with this donation by @PeterObi , the university of Calabar is getting closer to resolving all their accreditation problems.
Please join me to thank @PeterObi for his relentless commitment to helping the oppressed and downtrodden in our country.
To everyone of you who joined us to speak up for these dental students, May God bless you all!!!!
Please let us continue to speak up.
We can all make a difference as long as we do not keep quiet!
Please help retweet and share this to thank Mr @PeterObi for everything he has done. This is leadership- not just in words but in action!
#SaveDentalStudentsOfUniCal
#SaveDentalStudentsOfUniCal
#SaveDentalStudentsOfUniCal
#SaveDentalStudentsOfUniCal
#SaveDentalStudentsOfUniCal
#SaveDentalStudentsOfUniCal
To give context to this passage, let us first look at Psalm 127:1
"If the LORD does not build the house, the work of the builders is useless"
This clearly states that your hard work is in vain unless it is blessed by the Lord.
Now we look at verse 2 which says
"It is useless to work so hard for a living, getting up early and going to bed late. For the LORD provides for those he loves, while they are asleep".
Having understood the context that comes before this passage, what this verse is clearly talking about is that peace and prosperity comes to those who trust in God and not in their own hardwork.
You may want to counter this and say, but we have wicked people who do not believe in God and they are also successful. Even Jeremiah in Jeremiah 12:1 asked this same question.
Psalm 73 also addressed this question and lets us know that the prosperity of the wicked is temporary, they may gain the whole world and still lose their soul.
Loving someone into loving you is basically convincing them to love you and I don’t believe in it. I’d rather we both want each other and make moves on it. I don’t see any sense in trying hard to make someone who doesn’t want you to want you. It’s an engineered feeling. It’s solicited and unnatural.
Public Alert No. 018/2025.
Alert on the ban of Dove Hand Soap and Dove Deodorant by EU authorities due to Butylphenyl Methylpropional (BMHCA) contamination.
#NafdacALERTS
https://t.co/omf424KwXt
Man proposes? God disposes?
Do you know how many kids became suicidal?
Do you know how many kids you have traumatized?
Do you know how many kids you have scarred for life?
Do you know how many people's confidence you have destroyed.
This is such a shameful thing to say.