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Cascade YC Ladies
@CascadeLadies
Official account of Cascade Y.C Ladies. Playing in the @AdranLeagues (South)π WWL Champions 19/20 π SWFA Cup Champions 21/22 β½οΈ #UPTHECADE πβ€οΈ
South Wales
Joined May 2018
484 Following
1.2K Followers
2.8K Posts
A huge congratulations to Casey Thomas & Ellis Lunn for making the @adranleagues South Team of the Season 25/26 π« ππΌ
Brilliant achievement & well deserved after the performances they have put in across the season! π₯
Well done both, we are all proud of you
#UpTheCade πβ€οΈ
Our very own Ellis Lunn shortlisted for Adran South Player of the Seasonβ¦.
Get your votes in β¬οΈβ¬οΈβ¬οΈ
#UpTheCade πβ€οΈ
The shortlists for the 2025/26 #GeneroAdranSouth Player, Manager & Young Player of the Season are here! π
Voting closes at 5pm on Monday 27 April π³οΈ
The winners will be announced at the #FAWNationalLeagueAwards on Saturday 16 May οΏ½The shortlists for the 2025/26 #GeneroAdranSouth Player, Manager & Young Player of the Season are here! π
Voting closes at 5pm on Monday 27 April π³οΈ
The winners will be announced at the #FAWNationalLeagueAwards on Saturday 16 May οΏ½The shortlists for the 2025/26 #GeneroAdranSouth Player, Manager & Young Player of the Season are here! π
Voting closes at 5pm on Monday 27 April π³οΈ
The winners will be announced at the #FAWNationalLeagueAwards on Saturday 16 May π
@J3r3mybr0wn @taffswellwomen Great game yesterday, as all the battles have been over the past few seasons! Good luck for the rest of the season ππΌππ»
@taffswellwomen Thanks all! Much appreciated π«‘
Who to follow
Cardiff City FC Women 
@CardiffCityFCW
Official Twitter Account of @CardiffCityFC Women. Sponsored by @NathanielCars, @CastellHowell, @capitallawltd, @CMBEngineering, @rjfinancial1 & @BlackfordsLLP.
Genero Adran Leagues π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
@AdranLeagues
The official account of the @GeneroGroup Adran Leagues and #GeneroAdranTrophy.
Pontypridd United Women
@PontyUnitedW
Pontypridd United Womenβs First Team | We play in the @AdranLeagues #GeneroAdranPremier | Our Dragon Family: @PontyUnitedM | @PontyUnitedU19W
We are thrilled to announce that our Womenβs team has successfully retained their Tier 1 license for the 2026/27 season following a successful appeal.
This highlights the commitment for providing a high quality female pathway at our club!
https://t.co/uip2hDq9bK
π TEAM OF THE WEEK π
Presenting the best XI from the weekend's action in the #GeneroAdranLeagues π
πΏ Just the 22 goals in the three Genero Adran U19s League games last night, in another night of key moments of the campaign.
Swansea City just need a point this Friday to claim the Championship Conference title, after a dominant 7-1 win against Llanelli Town AFC.
Susanna Cunningham opened the scoring for the travelling Swans, with Lowri Jones doubling the advantage.
Llanelli responded through Sofia Gimblett on the half hour mark, but Katie Rowles' finish just before the break restored the two goal advantage.
Caitlin Sweeney scored a brace in the second half, whilst Jones completed a hat-trick, as Swansea set up a potential league decider with Aberystwyth Town on Friday night.
The title picture in the Premier Conference has took another turn, as Wrexham go 2nd with a 3-2 comeback win against The New Saints.
Olive Cooke gave Wrexham an early lead, with The Red Dragons in front at the break.
Quickfire goals from Non Williams and Zara Gibbs put TNS ahead, going into the final 20 minutes.
Wrexham defender Izzy Barnett equaliser for Gareth Owen's side, before Tillie Ashworth made herself a hero, scoring her first goal since November with three minutes to go, to put the North Wales side right back in the title mix.
A nine-goal thriller in Ystrad Mynach saw Cascade YC come out 5-4 winners against Taffs Well.
Carys Winmill Bevan scored an early brace to put Cascade two up, before an eight minute hattrick from Rianne Jones turned the game around before the break.
Trinity Reakes levelled the game for Cascade early in the second half and would later complete a brace. Lily Mayne also scored as the hosts extended their advantage.
Alys Grant scored for a third U19s game in a row for Taffs Well, but it wouldn't be enough in a narrow victory for Cascade.
π TEAM OF THE WEEK π
Presenting the best XI from the weekend's action in the #GeneroAdranLeagues π
π¨ FINAL SCORE π¨
A fantastic display against the newly crowned champions means points are shared @cseystradmynach ππΌ
β½οΈ Meg Waite
@roseswayfoundation POTM π πΉ π«: @c_moreton01
#UpTheCade πβ€οΈ
#TweetTweet
π¨ MATCHDAY π¨
Our final home game of the seasonβ¦..
π: @AdranLeagues
π: Cardiff Met
π: CSE, Ystrad Mynach
π: CF82 7EP
β°: 2.00pm | Kick Off
ποΈ: Β£3 Entry
Come & Support! ππΌ
#UpTheCade πβ€οΈ
π TEAM OF THE WEEK π
Presenting the best XI from the weekend's action in the #GeneroAdranLeagues π
π
ββοΈ @the_nomads held by @LlandudnoLadies
π« @CardiffMetWFC rescue point against visitors @CwmbranCeltLFC
π Back-to-back wins for @FCBerriew
Recap all of yesterday's #GeneroAdranNorth and #GeneroAdranSouth action ‡π
ββοΈ @the_nomads held by @LlandudnoLadies
π« @CardiffMetWFC rescue point against visitors @CwmbranCeltLFC
π Back-to-back wins for @FCBerriew
Recap all of yesterday's #GeneroAdranNorth and #GeneroAdranSouth action ‡οΈ
A determined, gutsy second half ensures three points on the road ππΌππ»
β½οΈ @phoebeware_
β½οΈ @trinity_reakes
Delighted to see under 16s player Trinity Reakes score the winner, shows the quality progressing through our pathway ππ»
@roseswayfoundation POTM π πΉ π«: @annnnny10
π¨ MATCHDAY π¨
π: Adran South
π: Pure Swansea
π: Swansea University
π: SA2 8QD
β°: 2.00pm | Kick Off
#UpTheCade πβ€οΈ
The team that never gives up β€οΈπ
Great to be able to utilise our pathway and get minutes for one of our promising young talents!
#UpTheCade
π¨ FINAL SCORE π¨
A gutsy three points in horrendous conditions sees our unbeaten run in 2026 continue!
β½οΈ @_erinmp07
@roseswayfoundation POTM π πΉ π«: @caseythomas_
#UpTheCade πβ€οΈ
π¨ MATCHDAY π¨
π: Adran South
π: Cwmbran Celtic
π: CSE, Ystrad Mynach
π: CF82 7EP
β°: 7.30pm | Kick Off
ποΈ: Β£3 Entry
#UpTheCade πβ€οΈ
International Womenβs Day π«
Today, we celebrate the remarkable women who are integral to Cascade YC.
A big thank you to our Players, Coaches, Committee Members, Volunteers, and Supporters for their invaluable contributions to our clubs success.
#UpTheCade πβ€οΈ
After a solid performance Sunday - Iris deservedly makes it into Adran Leagues Team Of The Week!
#UpTheCade πβ€οΈ
π TEAM OF THE WEEK π
Presenting the best XI from the weekend's action in the #GeneroAdranLeagues π
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