Case Rotation Podcast

Where mental health, current events, and politics meet. Podcast hosted by @Spinzzzo & @BoxxJETSon New Episodes every Tuesday!

[Case Rotation Podcast @CaseRotation]

We are so excited & honored to be nominated for Best Society & Culture Podcast! Thank you!!! ✨

[ColumbusPodcastAwards @614PodAwards]

Plenty Of Great Columbus Podcasts To Choose From....#614podawards #columbuspodcastsawards #podsincolumbus

[Bleacher Report @BleacherReport]

It's a new era.

[Case Rotation Podcast @CaseRotation]

New episode is up! The episode was uploaded Wednesday afternoon and is just now showing up on Apple Podcasts!

[The Gadfly @eh_kees]

It’s @BoxxJETSon and @spinzzzo on @CaseRotation for me.

[Raja🧩 @RajaMichelle]

“ you’re still here, there’s still time “ - @BoxxJETSon @spinzzzo @CaseRotation

[Raja🧩 @RajaMichelle]

@CaseRotation dropped on the 4th, I should have got the inside scoop from @BoxxJETSon and @spinzzzo but, you guys best surprise ever!!! Listen everywhere!!!

[Case Rotation Podcast @CaseRotation]

New Episode is up on Apple Podcasts!

[Case Rotation Podcast @CaseRotation]

New Episode on our site! Waiting for it to show up on Apple (technical difficulties) 🙏🏽

[Boxxo @BoxxJETSon]

Successfully defended my dissertation proposal today. Talk to me nice and show me love.

[Case Rotation Podcast @CaseRotation]

Stepping back in the booth today. What y’all wanna hear about?

[Boxxo @BoxxJETSon]

How to STOP Avoiding Anxiety

THREAD 👇🏾

[Boxxo @BoxxJETSon]

Four Tips for Procrastination

THREAD 👇🏽

[Boxxo @BoxxJETSon]

FOCUS ON WHAT YOU CAN CONTROL!

[Boxxo @BoxxJETSon]

Tips for Stress Management

THREAD 👇🏽

[Boxxo @BoxxJETSon]

Never forget that the @ColumbusPolice blocked me in 2014 for asking what measures they were taking to ensure that unarmed Black people would not be murdered in cold blood. They now rank as the place most likely to kill Black people. #AbolishThePolice

[Boxxo @BoxxJETSon]

Six Ways to Find an Affordable Therapist

THREAD 👇🏽

[Boxxo @BoxxJETSon]

This man was a 7-ft tall Black inventor from the city. We HAVE to expand Granville and make it all Columbus

[Boxxo @BoxxJETSon]

Tips for Improving Your Mental Health

THREAD 👇🏽

[Boxxo @BoxxJETSon]

Five Things White People Should Practice Daily

THREAD 👇🏽

[Boxxo @BoxxJETSon]

Eight Ways to Maintain your Mental Health While Fighting for Justice

THREAD 👇🏽

[Boxxo @BoxxJETSon]

Five Tips for Working from Home

THREAD 👇🏽