Cassie Francesca Boneham

From Coventry, relocated to Cornwall, living in Panama for 6 months 🌴 🌊

[A Little Insight @alittleinsight_]

This Christmas more than ever we need to help those who are less fortunate. Read to find out 10 ways you can help 🌟 🎄 https://t.co/vOqkRgtl8g

[Cassie Francesca Boneham @CassieFrancesca]

Super stoked to have caught and released my first shore fish here in Panama! I welcomed a Jack Crevelle into my hands with a bit of a fight! 🎣 beautiful fish 😍 #fishing #panama #womensfishing #sport #catchandrelease

[Isabella @isabellaboneham]

This Christmas more than ever we need to help and support those less fortunate. To find out how you can help those who need it this year in Coventry please read🎄❤️ https://t.co/C9FLm2vkaZ

[Cassie Francesca Boneham @CassieFrancesca]

I am not one to post negative or shaming tweets but when I���ve paid almost £30 for a bikini top that lasted around 3/4 months it is highly disappointing and I have and will always be a lover of your clothing and swimwear - this is my first disappointing buy.

[Cassie Francesca Boneham @CassieFrancesca]

@ripcurl_europe @ripcurl I’ve had my first disappointing buy I’m sad to say. Having purchased this bikini back in the summer 2020 and only 3/4 months of wearing this top surfing I am really disappointed to find all the ringlets had rusted to the point that they snapped off.

[Cassie Francesca Boneham @CassieFrancesca]

As you can see my partner has temporarily fixed the problem using fishing split rings, but this is really not ideal. The stitching has also came undo, and you can see the rusting on the rip curl breast badge. For a brand that solely makes bikinis for saltwater use I am not happy.

[Cassie Francesca Boneham @CassieFrancesca]

My first catch here in Panama, Sierra Mackerel 🎣 #Panama #fishing #extremefishing #sportfishing

[Cassie Francesca Boneham @CassieFrancesca]

@willboyle1986 Yeah good thanks, proper chilled life out here 🤙🏻 went fishing and threw my guts up lol 🤢 but I still managed to catch a fish (Sierra Mackerel) 🎣 was beautiful raw!

[Cassie Francesca Boneham @CassieFrancesca]

What an album though 🙌🏻🔥

[Deezer @Deezer]

.@MileyCyrus’s anticipated rock album has arrived 🤘 Listen to #PlasticHearts on Deezer: https://t.co/c6fNepaieP

[Cassie Francesca Boneham @CassieFrancesca]

The beaches in Panama are so pretty 🌴 #Panama #beachlife

[mark webber @likemark]

It’d be really awesome if everyone (governments) kept this lockdown, everyone wear a mask to save lives energy and apply it to ending poverty, hunger and homelessness as well. Just a thought.

[Cassie Francesca Boneham @CassieFrancesca]

So cute 😆🙊 #squirrel #nature #lunchtime #clever

[Giles Paley-Phillips @eliistender10]

A guy in Australia built a mini picnic table to feed the birds and little animals and they saw this little squirrel having his lunch
Credit: Katie Canzanese via ViralHog

[Cassie Francesca Boneham @CassieFrancesca]

Yesterday we explored a few fishing marks, Playa Lagarto in particular was beautiful and although we didn’t catch any fish, we did see a couple of Needle fish chasing bait and a big turtle which was super cool! 🎣 💗 #Panama #Pedasi #Fishing #Couple #Explore2020

[Cassie Francesca Boneham @CassieFrancesca]

Simon smashing it again ⭐️

[Simon Reeve @simon_reeve]

Sneak preview(!!) of the start of #CORNWALL episode1
which as I may mention once or twice…
is on Sunday 20.10 on @BBCTwo
and of course on the magnificent @bbciplayer
https://t.co/EByKwRjw07
*
@BeagleMedia @BBC_CurrAff
@nigelsleftboot / @JAYoung101

[Cassie Francesca Boneham @CassieFrancesca]

😂

[Gary Lineker @GaryLineker]

If this runs any later Boris Johnson could be in a Strictly dance-off.

[Cassie Francesca Boneham @CassieFrancesca]

@isxbellarose_ He’s no even started his speech yet 😂

[Cassie Francesca Boneham @CassieFrancesca]

🌚 make sure you look up at the sky tonight!

[The Independent @Independent]

How to see the rare Blue Moon tonight https://t.co/swd2gTRjxb

[Cassie Francesca Boneham @CassieFrancesca]

RIP x

[The Independent @Independent]

Sir Sean Connery dies aged 90 https://t.co/zew8iNU7eO