Paul Geory

I am a cycling and charity fundraising enthusiast. after battling depression and poor mental health I am on a mission to get men talking

[Paul Geory @CastlesConquest]

@UFCpaddy hi Paddy, Ive organised a cycling event to break the stigma around men and mental health. Will you be involved and help me spread the word. July 27th 2025

[Paul Geory @CastlesConquest]

Hi @DanBiggles22, I work at your old high school and I'm organising a charity cycling event called Castles of Conquest to support mental health. Would love to have your support or even a shout-out!
#NoManShouldHaveToRideAlone

[Paul Geory @CastlesConquest]

@DafyddJames13 If it's successful I want it to be an annual thing so I can look at changing the date. If you know of anyone that might be interested in joining us, whether to support or be supported would you spread the word? https://t.co/6Mx0k9J1wN

[Paul Geory @CastlesConquest]

@DafyddJames13 Hey, your journey has inspired so many. I'm organizing Castles of Conquest, a cycling event supporting men's mental health with @ManupCharity. Would love to have you involved—every voice makes a difference! #NoManRidesAlone https://t.co/VOvHjHVqre"

[Paul Geory @CastlesConquest]

@DafyddJames13 @ManUpCharity 27th July, start at finish at little Roodee car park on Chester, rides out to Holt, Caergwrle, Denbigh, Rhuddlan and Flint castles. Mainly country lanes. Would love to have you with me and encourage more men to talk

[Paul Geory @CastlesConquest]

@natedeyforyou I am trying to get men to sign up to my charity challenge, all about mental health https://t.co/VOvHjHVYgM

[Paul Geory @CastlesConquest]

@Sue_Charles hi Sue, I know I've tweeted you already, I'm going to be cheeky and wonder if you could help me get some media coverage for my event to get men to sign up?

[Paul Geory @CastlesConquest]

@WelshRugbyUnion Rugby builds resilience, teamwork & mental strength—so does @CastlesConquest! A 90-mile ride through Wales’ historic castles, supporting men’s mental health with MANUP? WRU, let’s stand together to break the stigma! 🏰🚴‍♂️ #NoManRidesAlone #MentalHealthMatters

[Paul Geory @CastlesConquest]

@morgan_harri Hey, your resilience on and off the pitch is inspiring! I'm organizing #CastlesOfConquest, a charity ride in North Wales supporting men's mental health. Would love to have you involved—let’s break the stigma together! https://t.co/VOvHjHVqre

[Paul Geory @CastlesConquest]

Mental health matters, and no man should have to struggle alone.
That’s why Castles of Conquest is more than a ride—it’s a movement. Let's break the silence together
@MHFAEngland let’s talk about how we can make a difference
https://t.co/6Mx0k9J1wN #MensMentalHealth #EndTheStigma

[Paul Geory @CastlesConquest]

@OfficialLadbaby
your work with @TrussellTrust is inspiring! I’m on a mission to break the stigma around men’s mental health with #CastlesOfConquest, a charity ride for MANUP?. Any chance you'd help spread the word? Let’s make a difference together!
#NOMANSHOULDHAVETORIDEALONE

[Paul Geory @CastlesConquest]

Hey @richardbranson,
You’ve built a legacy on pushing boundaries and changing lives. Castles of Conquest is doing the same—using history and cycling to tackle men’s mental health. Any chance you'd help us inspire more men to open up and ride for change?
https://t.co/6Mx0k9J1wN

[Paul Geory @CastlesConquest]

Hey @FAWales
Castles of Conquest is a cycling challenge with a mission—tackling men's mental health by breaking the silence. Football unites communities together we can make a difference Would love ur support in spreading the word! #NoManRidesAlone 🚴🏴
👉 https://t.co/6Mx0k9J1wN

[Paul Geory @CastlesConquest]

Hey @RobbieSavage8,
Mental health struggles can be silent but devastating. Castles of Conquest is about breaking that silence, supporting men, and riding for change. Would love your support in honouring those we've lost & helping those still fighting. #NoManRidesAlone 🚴💙

[Paul Geory @CastlesConquest]

Hey @PMullin7, 🚴‍♂️ I'm organizing Castles of Conquest, a 90-mile charity ride through North Wales, raising awareness for men's mental health with @MANUP? Would love your support—let’s get more men talking! #NoManShouldHaveToRideAlone"

[Paul Geory @CastlesConquest]

@NathanHeaney I love your determination, it is a true strength. I hope you will join me in July and share your determination with other men who are facing a different kind of battle.

[Paul Geory @CastlesConquest]

@DragonChat3 Breaking the stigma starts with a conversation. 🗣️🚴‍♂️ #CastlesOfConquest is more than a ride—it’s a movement for men’s mental health for MANUP?. Let’s ride together, talk openly, and show that no man should have to struggle alone. Join us: 🔗 https://t.co/6Mx0k9J1wN

[Paul Geory @CastlesConquest]

@thebodycoach I'm organising a 90 mile bike ride for the men's mental health charity MANUP? Do you want to get involved? Help break the stigma and get men talking

[Paul Geory @CastlesConquest]

@paulisthejoker @PaulSmithComedy,Hi mental health matters, and we're tackling it head-on with Castles of Conquest—a charity bike ride through North Wales supporting MANUP?. Would love your support to raise awareness! Join us or share: https://t.co/V5npIbTohi #MentalHealth