Cat Malcolm

Head of Youth Team Academy Sport Science/Strength & Conditioning at Southend United F.C. ⚽️ Personal Trainer at Advanced Body Conditioning

[Cat Malcolm @CatMalcolm14]

@Westgate39 Massive congratulations Lorna🥳
The best in business & loved by everyone❤️

[Rugby Football Union @RFU]

COMPETITION TIME!

Want to win a coaching session for your team with @EnglandRugby head coach Eddie Jones? Retweet this post and follow @RFU to be in with a chance to win.

Competition entry closes: 26th January 2022 #BackInTheGame

Terms and conditions apply.

[Cat Malcolm @CatMalcolm14]

@ASOS ordered from you 3 months ago, still have not received parcel or refund. Dealt with very poorly.
???

[Cat Malcolm @CatMalcolm14]

@viagogo But the game is on Saturday. I need to know ASAP.

[Cat Malcolm @CatMalcolm14]

@viagogo Absolutely appalling customer service🤬

[Cat Malcolm @CatMalcolm14]

NC500 2021 lets have you 🏴󠁧󠁢󠁳󠁣󠁴󠁿🤙🏻
#NC500

[Cat Malcolm @CatMalcolm14]

@viagogo I have done. Now what?

[Cat Malcolm @CatMalcolm14]

@viagogo I still have not been told whether or not my tickets to Lions Vs Japan are valid!
Have emailed multiple times.
I have hotels/flights booked and I am yet to hear!

[Cat Malcolm @CatMalcolm14]

2020/21 Champions 🏆

Thoroughly deserved lads, great end to the season 🤩⚽️
@SUFCYouth
@SUFCRootsHall

[SUFC Academy @SUFCYouth]

🏆

Here’s your first look at the 2020/21 EFL Youth Alliance Merit League Two champions!

#BluesU18s

[Southend United FC @SUFCRootsHall]

Well done lads 👏🏆

Congratulations, @SUFCYouth 👊

[SUFC Academy @SUFCYouth]

🏆

Here’s your first look at the 2020/21 EFL Youth Alliance Merit League Two champions!

#BluesU18s

[SUFC Academy @SUFCYouth]

FT: ⌛️

Peterborough United U18s 1️⃣
Southend United U18s 2️⃣
(Unwin 6, Quamina 49)

(EFL Youth Alliance Merit League Two)

#BluesU18s

[Stuart W Hogg @StuartWHOGG_]

I’m thrilled to be wearing the @lionsofficial jersey again this summer, but I didn’t get here on my own. I’m dedicating my jersey to a man who’s been with me from the start. @VodafoneUK #UniteThePride #Ad #Lions2021

[Southend United FC @SUFCRootsHall]

📊 Productivity rankings have shown #Blues' Academy is performing among the best in the country!

▪️ 16th out of 92
▪️ 9th in the EFL
▪️ 2nd for Category 3

👏 @SUFCYouth 👏

[Cat Malcolm @CatMalcolm14]

@darren00carter @Madi_MacMahon 😂😂😂😂

[SUFC Academy @SUFCYouth]

#BluesU18s are travelling to the Etihad Campus today to take on Manchester City in a behind closed doors friendly. Kick-off is at 4pm.

Go well, lads! 👊

[Cat Malcolm @CatMalcolm14]

@MalcolmYvonne Thanks babes x

[SUFC Academy @SUFCYouth]

FT: ⌛️

Southend United U18s 3️⃣
(Garzon 45+1, Adedoja 62, 74)
Stevenage U18s 0️⃣

(EFL Youth Alliance Merit League)

#BluesU18s

[SUFC Academy @SUFCYouth]

💪

Back in business!

#MondayMotivation

[SUFC Academy @SUFCYouth]

29: GOAL! A great moment for Tendi Quamina as he marks his first start after a two-year injury lay-off with a clinical finish inside the left-hand post from Callum Burkey’s pass.

(2-0) #BluesU18s