Arsenal family Uganda, With a heavy heart Join the great people of Tooro Kingdom in mourning the loss of their beloved King His Majesty Oyo Nyimba Kabamba Iguru Rukidi IV.
Rest well Gunner🥺💔🕊️
Today,
1. Eat 2 eggs
2. Sleep 6-9 hrs
3. Take a walk in nature
4. Eat at least 1 fruit
5. Climb stairs, avoid the lift
6. Drink 2-3 litres of water
7. Get 30 mins of sunlight
8. Don't take things personally
9. Spend quality time with family or friends
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Not paying for DSTV until they give me that offer of Pay for one month and receive 2months or pay for compact plus and automatically upgrade to premium
On Tuesday, a one Richard Matua asked the select committee of parliament to cast its net wider as he questioned how a member of the board could hold integrity in the adjudication of the affairs of the fund after nominating himself to the board. #NTVNews
📷@onyangojackson1