@HRHChemist@GeekyCassie @SinhIV My answer to that question is essentially: Yes.
Depends on what area you want to improve, or maybe it's everything. Push/Pull/Legs (Hinge) is important and think through your weighted increments with 5x5 on the major moves (deadlift, squat, bench)
The greatest orchestral pieces of music ever written are The Nutcracker and West Side Story! This is a tweet just for me!!! Hope everyone had a good weekend!