Catherine Perreira

Communications Advisor | Artist | Coach
#Coastalwalks

[T&T Newsday @Newsday_TT]

Documentary on Minshall to be screened at Cannes Film Festival's first Caribbean Day

https://t.co/n2xjzxQ1hi

[Jackson's Art @jacksons_art]

This World Mental Health Day we are exploring the mental health benefits of creating art. From lowering anxiety to lifting mood, six artists answer the question, 'how does making art help your mental health?' Read the full article: https://t.co/2KYFGO8f4V #worldmentalhealthday

[Catherine Perreira @CathyPerreira]

This right here...

[YoungMinds @YoungMindsUK]

Listening and validating their feelings is one of the most valuable ways to support someone. #WorldMentalHealthDay

💡 letstalk.mentalhealth

[Eve Anderson Recruit @EveAndersonRecr]

Calling #HR professionals Here's the other job opportunity in #Guyana! We're looking for a Recruitment Officer for our client in security services

Apply online https://t.co/VFR4dtuZOI

#guyanajobs #jobsinguyana #caribbeanjobs #eveandersonrecruitment #Recruiting #HIRINGNOW

[Adam Grant @AdamMGrant]

Urging people to be positive doesn’t boost their resilience. It denies their reality.

When times are tough, we don’t need good vibes only. We need a hand to keep us steady through all the vibrations.

Strength doesn’t come from forced smiles. It comes from feeling supported.

https://t.co/qEUjMN0b1Z

[Catherine Perreira @CathyPerreira]

Interesting and useful: Learn how Apple and Meta use psychology and UX to collect your data while creating an illusion of privacy. https://t.co/n2bOcVpXD6

[Helen Bevan @HelenBevan]

Storytelling is an essential leadership skill. Stories help us make connections, build meaningful relationships with others & retain information. We're 7x more likely to remember a fact when it's wrapped in a story. As leaders we should build skills in telling five kinds of stories:
1) Vision stories which inspire a shared one.
2) Values stories that model the way.
3) Action stories that spark change & progress.
4) Teaching stories that transmit knowledge & skills to others
5) Trust stories that help people understand, connect with & believe in us.
https://t.co/tBgkVWyelw By @NickWestergaard in @HarvardBiz. Graphics: @pearltrees

[Paintings in Hospitals @artinhospitals]

Today is #InternationalSelfCareDay, the perfect reminder to treat yourself with kindness. Celebrated every 24 July symbolising the benefits of self-care are experienced 24/7. We believe art programmes play an important role in wellbeing. The artwork: 'Someday' by Gillian Ayres.

[Catherine Perreira @CathyPerreira]

Beautiful ❤️
#trinidadandtobago #forestwalks

[Catherine Perreira @CathyPerreira]

Asa Wright last weekend! Highly recommend! The day pass includes Tour, Buffet lunch and Tea

[Catherine Perreira @CathyPerreira]

Yes to this!

[Melissa Edwards @melissasedwards]

Aww, this is sweet

[Catherine Perreira @CathyPerreira]

❣️

[Catherine Perreira @CathyPerreira]

Last week I had the most wonderful time in the Versailles Gardens in Paris with the little one!
The adults enjoyed the palace. The two year old enjoyed the gardens!
#keepingactive #roadtripwithatoddler #Versailles #Paris #parenting #travellingwithtoddler

[Catherine Perreira @CathyPerreira]

Medieval buildings, cobbled streets and canals! Chocolate and Waffles! Love Bruges!
#Bruges #unescoworldheritagesite #roadTrip #Belgium

[Catherine Perreira @CathyPerreira]

Saturday markets in France
Marché Beauvau

#frenchmarkets #saturdayKitchen

[Catherine Perreira @CathyPerreira]

The Mona Lisa at The Louvre now has railings to queue to view 🙄🙄

[Catherine Perreira @CathyPerreira]

Driving through the Perche National Park

[Catherine Perreira @CathyPerreira]

Quaint village on Mont St. Michel. Approx 30 people live on the island 😲

[Catherine Perreira @CathyPerreira]

Mont St Michel
#UNESCO Heritage site
According to a legend, the archangel Michael appeared in 708 to Aubert of Avranches, the bishop of Avranches, and instructed him to build a church on the rocky islet

[Catherine Perreira @CathyPerreira]

The Brittany Ferry 4 Berth Commodore gets thumbs up from us 👍😊 Was able to take a good nap with a toddler 😂
#FranceRoadtrip #WeekendVibes #brittanyferry