You're a mature man. 97% of your stress should be about making money, elevating in life, and building your future. Not about who is not talking to you. Focus on your future, not your feelings.
Babita, even in the final stage of cancer, with her liver severely damaged & a urine bag, continues to protest in Ranchi for her children’s future.
Despite losing her husband, she stands strong.
A mother’s courage beyond words🙏🏻
This paragraph by Haruki Murakami hits hard:
“Once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
People who spend long periods of time at home and slowly lose the desire to go outside often think they're just resting. But psychologically, many of them are experiencing something called mental rumination. It's a state where the brain starts slowing down while the number of thoughts inside keeps increasing and the motivation to do anything slowly disappears. The mind gets stuck in the past, worries about the future and burns itself out. This isn't laziness, it's a nervous system stuck in survival mode. And the longer it lasts, the more distant normal life begins to feel. And the difficult part is that you usually can't escape it through one massive burst of motivation. And sometimes,recovery starts with just one small step.