Symmetry CBT

Therapy private practice offering CBT, CFT, ACT, EMDR. Based in Plymouth, Devon, UK. RTs are not endorsements.

[Symmetry CBT @CbtSymmetry]

Excited to share a testimonial from a client who I helped for Harm OCD with the help of Metacognitive Therapy and Acceptance & Commitment Therapy. 🌟 #MentalHealth #TherapySuccess #HarmOCD #HopeAndHealing #MCT #ACT #ChronicHealth https://t.co/7voeZpR67Z

[Symmetry CBT @CbtSymmetry]

A client has given me her permission to share this testimonial about treating her PTSD using EMDR following a cycling accident. She says, " I think it is amazing and has totally changed my life". #PTSD #mentalhealthtreatment #therapyworks #emdr https://t.co/5L1qJDAAji

[Symmetry CBT @CbtSymmetry]

I have permission to share a client's testimonial about treating her emetophobia using MCT, EMDR, and DBT! With the right tools and support, she overcame her fear and is now living a more fulfilling life. #emetophobia #mentalhealthtreatment #therapyworks https://t.co/z0ltEvxbaZ

[Symmetry CBT @CbtSymmetry]

Thrilled to share a client's testimonial with their permission! Grateful for the opportunity to support their journey.

#ClientLove #Testimonial #CBT #EMDR #panic #anxiety

https://t.co/PON6vPtYB9

[Symmetry CBT @CbtSymmetry]

Here is a testimonial that a client has allowed me to share regarding helping her using Metacognitive Therapy to help with heightened anxiety and low mood.
#mct #cbt #therapy #mentalhealth
https://t.co/2tEtUrO4vP

[Symmetry CBT @CbtSymmetry]

Metacognitive Therapy (MCT) is an approach that focuses on changing the way people think about their thoughts to gain greater control over their emotions. By targeting metacognitive processes, MCT provides a sustainable solution for those struggling with negative thoughts. #MCT

[Symmetry CBT @CbtSymmetry]

Struggling with social anxiety? CBT and EMDR could be effective treatments for you. CBT helps modify negative thoughts and beliefs, while exposure exercises build confidence. EMDR reprocesses traumatic experiences.
#socialanxiety #anxiety #therapy

[Symmetry CBT @CbtSymmetry]

Here is a testimonial that a client has agreed that I can share regarding using CBT and EMDR to help with his social anxiety.
https://t.co/VKUpTRfzNu

[Symmetry CBT @CbtSymmetry]

Here is a testimonial that a client has agreed that I can share regarding using CBT and Flash Technique to help with her OCD.

https://t.co/ws3uHPpG5Y

[Symmetry CBT @CbtSymmetry]

@PsychExcellence I have been locked out of the DBR group supervision and despite trying all means of comma, no one has let me in. Please let me in or contact me. I have paid money for this and had no product. Contact me. Sarah McCartney

[Symmetry CBT @CbtSymmetry]

A highlight of the recent @BABCP conference was a keynote address on wellbeing in and out of the clinic by Andrew Gloster. There was plenty of useful information for my clinical work as a therapist which I have already started to implement and the feedback has been positive.

[Symmetry CBT @CbtSymmetry]

@ilovetouchpoint I recently purchased some Touchpoints. It says to charge them via my computers USB. Does it have to be that way or can I plug them into a regular wall-fitted USB point? Thanks...

[Symmetry CBT @CbtSymmetry]

A client has allowed me to share this testimonial. I saw her due to her symptoms of social anxiety and her feelings of low self-esteem. #cbt #socialanxiety #lowselfesteem #emdr #ACT #feelinglow https://t.co/dva9dZNhYh

[BABCP @BABCP]

Don’t miss new papers on #ocd #childanxiety and much more - tell us which one is useful for you

[Symmetry CBT @CbtSymmetry]

A client has allowed me to share this testimonial. I treated her low feelings following a relationship break-up. #cbt #emdr #relationships #feelinglow https://t.co/KaX3wQVaqf

[Association for Contextual Behavioral Science @myACBS]

The Social Work SIG is hosting a webinar to learn about ACT and Treatment of Body Focused Repetitive Behaviors. The webinar will explore the diagnostic criteria of BFRBs and their subtypes, and their assessment, interventions, and treatment. https://t.co/IiRwQEP0kk

[BABCP IPSIG @BABCP_IPSIG]

The DHSC seeks views on the criteria used to make decisions on which health & social care professions should be regulated. The consultation closes at 11:45pm on 31 March. @BABCP will be providing a response and you may also wish to do so. https://t.co/HBy4mj0XKc

[@CBTReach @cbtreach]

Successful treatments are often (deceptively) simple #DrMarkFreeston

[Symmetry CBT @CbtSymmetry]

A client has allowed me to share this testimonial. I treated his Anger and Anxiety with a course of CBT sessions. #cbt #anger #anxiety #lockdown #relationships https://t.co/2mxEgYJ7fr

[Symmetry CBT @CbtSymmetry]

Here is a testimonial regarding CBT for Depression and Stress that a client has allowed me to share. #cbt #depression #stress #stressrelief #therapy https://t.co/DNg1RKOUiW