Excitement is expensive. It costs focus, consistency, and long term thinking. People think boredom is a flaw. In reality boredom is the price of mastery. Everything that compounds requires tolerance for repetition without stimulation.
Feeling stressed, angry, and frustrated isn’t the problem.
Letting stress, anger, and frustration stop you from doing the things you know you should be doing is the problem.
Old and riddled with injuries is better than old and fat with dysfunctional circulatory system.
Lift weights and train martial arts.
Walk this earth as powerful as you can be. It’s a great feeling.
Being more careful is not what we need; that is just a screen for our fear of conflict and of making a mistake.
What we need is double the resolve—an intensification of confidence.
That will serve as a counterbalance.