Cecil Walker

Psychotherapist. Solution-Focused Practitioner. Researcher. Writer. Advocate for hope and human progress. Working towards positive change.

[Greg Bluestein @bluestein]

The deadline to register to vote in Georgia is today — and the @ajc homepage has this handy countdown reminder to go do it #gapol

[Cecil Walker @CecilRWalker]

A lot of people have mentioned how helpful this was for their own anxiety so I'm throwing it out there in case it might be useful to others too
https://t.co/WB19MRy9vm

[Adam Froerer @AFroerer]

Our mindset doesn't just change the way we see ourselves, it changes the way we see others. Changing our relationships starts with the way we view our potential within them.

[Cecil Walker @CecilRWalker]

This country would be a very different place if we, our systems and our leaders truly, intrinsically, and unequivocally valued the wellbeing of every person. Maybe then we would take action to save lives.

May peace come to those struck by grief and pain after yesterday’s tragedy

[Cecil Walker @CecilRWalker]

@JordanPeele @ElliottSpeaks 👀

[Adam Froerer @AFroerer]

When we belong to something bigger than ourselves it is easier to reach our full potential.

[Cecil Walker @CecilRWalker]

“At some point in life the world's beauty becomes enough. You don't need to photograph, paint, or even remember it. It is enough.” -Toni Morrison

[Cecil Walker @CecilRWalker]

I try to always thank people for their vulnerability. That stuff is just hard sometimes

[Cecil Walker @CecilRWalker]

Increasing mental healthcare infrastructure. It’ll give people more access to therapy but also increase the number of comfortable jobs for therapists to pursue

[Michael Fulwiler @MichaelFulwiler]

What can be done to increase the supply of therapists?

[The New York Times @nytimes]

Breaking News: Cash payments for low-income mothers increased brain function in babies, a study found, with potential implications for U.S. safety net policy. https://t.co/CPi24odr48

[Cecil Walker @CecilRWalker]

@thesfu_ I’m a trainer and researcher at the SFU. I contribute to research projects, training events, and informational media all helping clinicians to improve their therapy. I also have a private practice in Atlanta where I see mostly young people and families for therapy

[Cecil Walker @CecilRWalker]

You don’t have to wait until you feel good or motivated to get things done. Seeing yourself get things done makes you feel good and motivated, and then it’s just an upwards spiral from there

[UberFacts @UberFacts]

What common misconception would you like to debunk? 💭

[Cecil Walker @CecilRWalker]

Lauryn Hill said everyday’s another chance. So happy new year and happy 365 new chances at being a little better than your past self

[Cecil Walker @CecilRWalker]

Regret is just proof that you now know better than you used to. And any choices you make moving forward get to benefit from that growth in knowledge #TuesdayMotivation

[Cecil Walker @CecilRWalker]

Several psych studies support the idea that consistently expressing gratitude improves mental health. That means it is quite literally good for you to count your blessings

[Cecil Walker @CecilRWalker]

There seems to be too large of a group of people unbothered by harm against women. To put things simply, it should bother you

[Jemele Hill @jemelehill]

I’m not hating on Jeff Bezos for using generational wealth to build his empire but in this country we act as if poverty is a moral failure (i.e, they just don’t work hard enough) and ignoring the devastating impact of built-in systemic inequities.

[Cecil Walker @CecilRWalker]

Am I the only one fascinated by the idea that ppl have different levels of ability to picture things in their heads? Like there are ppl who can't see anything at all and ppl who can play detailed movies in their minds, and I don't think we're talking enough about it