@abbdesmond Really cool Abbey to turn it around. I work as a Met PO and I have seen and keep seeing many who have no support with mental illness and one of the biggest things I always feel is - to reclaim oneโs sense of purpose in life.. is the best medicine
@em_bulance Yes - early bed whenever you can - no screen time post 8 pm, minimise salt intakes as that drains the kidneys and tires more - trust this supports lol ๐
@jelly8291 @haleigh_hudds Yeah totally ! Itโs like saying you hate the person but actually you wanna say you hate what they subscribe to / the conditionings and systems
@cambsfederation @PFEW_Chair Both the healthcare and policing systems need to change drastically . We have all been complicit and ignored this very real disease for too long
Now is the Time to understand what Responsibility truly is...
is it just about power and importance upon a person or people - is it about being burdened or duty bound ?
Or #beingresponsible is about living Life purposefully and being Energised by it rather than drained ?