Ceiron Evans PT

Qualified Level 3 Personal Trainer, living in Tumble, South West Wales. DM for any information 💪🏼🤘🏼 Diet and fitness

[Ceiron Evans PT @CeironPt]

how do you start your mornings? #coffeelover #pt #FridayFeeling

[Ceiron Evans PT @CeironPt]

These from @ThermoGrenade are just amazing 😍 #fitness #protein #health

[Ceiron Evans PT @CeironPt]

Nice little shop this morning for food, what you guys having?? #foodprep #Leanin15 #fitness

[Ceiron Evans PT @CeironPt]

Add my snapchat account guys! ✌🏼️💪🏼🍴🔥#snapchat #muscle #health #postgym #cardiff

[Ceiron Evans PT @CeironPt]

Time to go shopping to get meal prep done for the week 💪🏼🍽 #foodprep #eatgymrepeat #health

[Bodybuilding @Bodybuilding96]

Key to a good life: Maintain a healthy mind, healthy body, and try to be kind to everyone.

[Ceiron Evans PT @CeironPt]

Food prep done! 🍴
400g of chicken breast
1 whole red pepper
8 slices of cucumber #foodprep #gym #pt #BossPrep

[Ceiron Evans PT @CeironPt]

Add me on snapchat guys for gym pics and food pics #gym #snapchat #Cardiff #PersonalTrainer

[Ceiron Evans PT @CeironPt]

Congrats @joefarrell32 for your achievements over the weekend 👍🏼💪🏼 #beast #offseasoniscoming #itsbulkingtime

[Ceiron Evans PT @CeironPt]

Let's wake up and smash the gym! #mondaymotivation #Cardiff #gymtime

[Joe Wicks @thebodycoach]

6 tips for preparing your meals like a boss
https://t.co/RYUF9G3gnD 🙌🏼😬 #PrepLikeABoss