Celeste

I am a therapist. A wife. A mother. I am passionate about body acceptance, girl power, reading, relationships, and eating disorder recovery.

[Christyna Johnson, MS, RDN, LDN @encouragingRD]

therapist friends, please please p l e a s e don’t give nutrition advice to your clients.

[Celeste @Celestetherapy]

Just posted a photo @ East Texas Eating Disorder Specialists https://t.co/fwoqkprMMU

[TheCrankyTherapist @JessSprengleLPC]

Please stop referring to yourself as "fat" if you are not objectively fat. Body dysmorphia is real, and immersive, but this behavior is still not okay.

[Robert Reich @RBReich]

Your reminder that tear gas is a chemical weapon banned in war.

[Celeste @Celestetherapy]

@JenHatmaker https://t.co/GNvFafjLq2

[Rachel Held Evans (1981-2019) @rachelheldevans]

Black Lives Matter

[Celeste @Celestetherapy]

This week and maybe month and year and lifetime let’s be silent and listen to voices that have so often been silenced particularly in the #eatingdisorderrecovery world. I challenge you to join me and listen and learn… https://t.co/LuyTUW3RCh

[Celeste @Celestetherapy]

Not in the name of “health.” Not even if you agree with the shamers political stance. Not even if you think you are being helpful. Keep your thoughts about another persons body size, shape, or weight to yourself and… https://t.co/ZwqYaJTOhH

[Celeste @Celestetherapy]

Need a summer reminder that it’s okay to take take up space? I’m loving starting my day sipping my mug from this fabulous mug made by my friend and colleague @AmandaMBeck check out her swag and her page! @ East… https://t.co/gVJkmWin9F

[Celeste @Celestetherapy]

I’m looking at you “preparing to come out of quarantine and into swimsuit season” posts. If you have a body and you put it in a swimsuit guess what you’ve got? A swimsuit body. But seriously, all jokes aside.… https://t.co/gaCaLBQrJg

[Celeste @Celestetherapy]

Here’s something about me: I love breakfast. Not like quick breakfast, while that does have a place for days where you just need to eat before school or work or the next zoom meeting these days. I love big huge warm… https://t.co/BGSQYFiXHk

[Celeste @Celestetherapy]

It’s all normal, or as normal as life can be right now. Notice your food behaviors non judgementally and accept them as normal in this moment. I’ve really enjoyed making some fun food connections with clients this… https://t.co/q3d2SOCAGG

[Celeste @Celestetherapy]

Happy Monday! Here’s a video of a baby eating an Oreo because #allfoodsfit @ East Texas Eating Disorder Specialists https://t.co/w5TIimtSve

[Celeste @Celestetherapy]

Please consider funding these two amazing voices. @fatandfaithful is an amazing podcast.

[Celeste @Celestetherapy]

I was between 7-9 years old and I remember staring at the green mushy lumps on my plate: covered in yellow cheese. I remember crying and crying that I didn’t want to eat them but that was against the rules. This… https://t.co/9i2CQDk7kv

[Celeste @Celestetherapy]

👉👉👉👉👉👉👉👉👉👉👉

Now you know.

I see you 👀

I’m not loving the “put down the food” “I need to stop snacking” posts and neither are my clients.

You can trust your body. It’s not out to betray you. If you are… https://t.co/mlaLgP8B0h

[Celeste @Celestetherapy]

With all the virtual and zoom meetings going on I’ve noticed #bodyimage coming up more and more. For weeks now I’ve been having some deep thoughts about how we as clinicians work with body image. So today, if you… https://t.co/BRAritT3TK

[Celeste @Celestetherapy]

You know it’s real love when you’re in your room seeing clients all day and your husband keeps your snack game going bc he knows snacks are essential. Nothing says I love you quite like chips and spinach and… https://t.co/tNpNfHfyCB

[Celeste @Celestetherapy]

My littlest has a check up this morning. I would be lying if I didn’t say that taking her to the drs office worries me a little. Whenever I am getting carried away I do this exercise and place it somewhere where I… https://t.co/Jm1iyJ1GPF

[Celeste @Celestetherapy]

Y’all I think it truly reveals a lot about our #fatphobia when all we can think about is how much weight we might gain during social distancing. In a time where we have kids to educate, meals to cook, neighbors to… https://t.co/uBCO8xDtF6