Center at 353 (formerly TCS)

Center at 353 provides exceptional mental health services to our community through evidence-based clinical practice and education as an independent non-profit.

[Center at 353 (formerly TCS) @CenterAt353]

TCS is an organization committed to bringing #MentalHealthAwareness to our community and all those we serve. Learn more by visiting our website: https://t.co/jAIksX75A1 💚#HereForYou

[Center at 353 (formerly TCS) @CenterAt353]

At Center at 353, we ensure no one is turned away due to financial resources.

To learn more about our mission and who we serve, visit our website at https://t.co/bByEd3DRb3

[Center at 353 (formerly TCS) @CenterAt353]

Learn more about Center at 353 at our website: https://t.co/bByEd3DRb3

[Center at 353 (formerly TCS) @CenterAt353]

Wise words 🙌 Wishing everyone a peaceful Friday and weekend!

[Center at 353 (formerly TCS) @CenterAt353]

Take a moment to try some healthy movement today! ✨🏃

[Center at 353 (formerly TCS) @CenterAt353]

Celebrate Valentine's Day with YOU today! 💚 #LoveYourselfFirst

[Center at 353 (formerly TCS) @CenterAt353]

Navigating transitions can be challenging for anybody - especially kids. Take a look at some of these tips that might be helpful in guiding children through changes! #KidsMentalHealth

[Center at 353 (formerly TCS) @CenterAt353]

Some mental health mantras to keep in mind on this Friday morning #HappyFriday 💚

[Center at 353 (formerly TCS) @CenterAt353]

🎨Center at 353 staff & clinicians participating in teambuilding through art. Research shows connection & play increases joy & releases oxytocin. We can't wait to share this activity with the community! Stay tuned!
Swipe for before & after! So grateful for our team

[Center at 353 (formerly TCS) @CenterAt353]

Daily reminder that growth doesn't happen overnight - it is always happening! #YoureDoingGreat

[Center at 353 (formerly TCS) @CenterAt353]

Take a moment to this simple meditation anywhere!

[Center at 353 (formerly TCS) @CenterAt353]

While the temps are dropping and you reach to pour some tea or coffee, don't forget to pour love and kindness into your own cup, too. 💚 #SelfCare

[Center at 353 (formerly TCS) @CenterAt353]

Some winter wellness tips and ideas! ❄️

[Center at 353 (formerly TCS) @CenterAt353]

Monday motivation 🙌

[Center at 353 (formerly TCS) @CenterAt353]

Happy 2025 from Center at 353! 🎉 Here are some affirmation ideas for this new year - starting with "Share and connect" in January! How will you find ways to share and connect this month? #HappyNewYear2025

[Center at 353 (formerly TCS) @CenterAt353]

As 2024 comes to a close, remember to be kind to yourself. 💚

[Center at 353 (formerly TCS) @CenterAt353]

The Center at 353 needs you. Giving to our Annual Fund strengthens our mission to provide exceptional mental health services to our community through evidence-based clinical practice and education. As 2024 closes, please consider donating 💚 : https://t.co/ZrTYg4NAVj

[Center at 353 (formerly TCS) @CenterAt353]

Wishing you a happy new year full of joy, wonder, fulfillment, and peace. 💚

[Center at 353 (formerly TCS) @CenterAt353]

Try using components of a "Wellness Wheel" as part of your daily routine. You can also use the template on the next slide to customize a wheel to fit your own personal wellness needs! ☀️ #WellnessRoutine

[Center at 353 (formerly TCS) @CenterAt353]

Next Weds - Join us for "Yoga with Debbi - Bracing and Bolstering." Whatever your schedule, come for a session of healing & re-awakening. Debbi will guide us to incorporate healing yoga practices as we navigate the busy holiday season. No equipment needed! https://t.co/1whw0mbA6L

[Center at 353 (formerly TCS) @CenterAt353]

It's Giving Tuesday! Join us in providing equitable access to mental health support and education by giving to Center at 353 today. Click here to donate: https://t.co/ZrTYg4NAVj