Center Therapy

Integrative & Somatic Therapist, Clinical Supervisor, Facilitator, Embodiment Wisdom Seeker, Constant search of Self Wiz

[Center Therapy @CenterTherapy]

May sadness be easier for you today. May love Saturday in your heart through this joyful and for some painful time.

[Center Therapy @CenterTherapy]

This very significant in my work with young people who turn to drug misuse, street crime and gangs. As the village was not available, invalidating, where big feelings were not allowed and were numbed, #developmemtaltrauma #ACEs #trauma #mentalhealth #family #schools

[Center Therapy @CenterTherapy]

#mentalhealth #childhood #wellness #socialmedia #adversity #nature #wellbeing #connection https://t.co/3hoLHk0J0f

[Center Therapy @CenterTherapy]

#traumahealing #selfawareness #darknightofthesoul #love #spiritualawakening #SpiritualKnowledge #HealingJourney #conflict #connection

[Center Therapy @CenterTherapy]

#change #selfawareness #selfhelp #GrowthMindset #healingjourney #trauma #Shadow #benetter

[Center Therapy @CenterTherapy]

@Leilanimitchel One free antidepressant is #earthing or walking barefoot on a soil amongst others.

[Center Therapy @CenterTherapy]

Powerful image. #parenting #Trauma #ACEs #ParentalAlienation #parentingtips #familytime #bullying #negative #BetterFuture

[Center Therapy @CenterTherapy]

@DinaNayeri wonderful, sad, eye opening, full of love and sadness, raw, complex ... Thank you. Loved it ❤️❤️❤️

[Center Therapy @CenterTherapy]

RIP Queen Elizabeth.

[Center Therapy @CenterTherapy]

Merry #Christmas to you all #love #Peace #thoughts #KindnessMatters

[Center Therapy @CenterTherapy]

This is one of my favourite quotes. #childhood #Trauma #ACE #therapy #nurture #Knowledgeispower #empathy #love

[Center Therapy @CenterTherapy]

#internallove #processing this morning. #breathwork #meditation #sandtherapy #counselling #therapy

[Center Therapy @CenterTherapy]

Hello world. This #powerful image means so many things. This morning, I have been reflecting on #injustice within and how one feels this way throughout life. #reflecting on #meaning #childhood #Trauma #healing #selflove Going back and #searchformeaning

[Center Therapy @CenterTherapy]

Morning. New week has started and the reflective work from last week brought me the quote below. #Trauma is not your fault but it is your responsibility to heal. Sending #love to all young people who think less of themselves or feel lonely and unloved. #HealingTrauma #MentalHealh

[Center Therapy @CenterTherapy]

Sometimes #silence speaks louder than #words Silence provides us with hearing ourselves. #therapy #counselling #psychotherapy #psychology #psychopathology #schools #therapeutic #intervention #education

[Center Therapy @CenterTherapy]

Sobering look at #education #schools #collective #trauma #mentalhealth https://t.co/4LuGITe699

[Center Therapy @CenterTherapy]

#parenting
#parentingtips #connectinglearners #connection #ChildhoodMemories #love #CommunityEngagement #development #pregnancy #family #neuroscience
https://t.co/in2TtzhnYS

[Center Therapy @CenterTherapy]

I can't stress enough the importance of #mindfulness #meditation This is close to my heart in my personal life as well as in #therapy room #counselling #psychotherapy #therapyworks #schools #healing #traumainformed #Love #silence #DivineHumanTransformation #energy #Health

[Mindful @MindfulOnline]

"Emotions are challenging, but they are part of our system of sensing and responding to the world. Without them, nothing would bring us to tears or make us laugh hysterically.
In this series, we explore ways to navigate difficult emotions, mindfully."https://t.co/kTZOsLIs99