Centre for Life

Centre for Life has been inspiring individuals and communities to attain excellence in the areas of rehabilitation and high performance conditioning.

[Centre for Life @CentreForLife]

Really big changes happening at Khijra this past few months. Firstly, we have moved to Burleigh Heads. If you... http://t.co/8ku6lxR40l

[Centre for Life @CentreForLife]

Can thinly sliced raw beef be 'cooked' submerged in a jar of sauerkraut whilst in the fridge? ... The results of... http://t.co/oHpiSevEAb

[Centre for Life @CentreForLife]

Imagine if we all decided to work together to look after our soil to grow our own food... what impact would that... http://t.co/aKI2iI5q

[Centre for Life @CentreForLife]

Now I understand why so many people in gyms persist at conditioning their body with such terrible technique... :-)... http://t.co/eHWRf9VI

[Centre for Life @CentreForLife]

People overtraining their body is like a farmer never giving back to the soil. He just harvests and harvests... http://t.co/q5PfATDg

[Centre for Life @CentreForLife]

A Coach is someone who strives to elevate others above and beyond themself.

[Centre for Life @CentreForLife]

Did you know your very first Strength Training Program was from the time of birth until around 12 months? The... http://t.co/TfgFhkd3

[Centre for Life @CentreForLife]

Can infant development exercise improve performance & reduce pain? Find out and get involved in this limited trial.
http://bit.ly/fiPAOQ

[Centre for Life @CentreForLife]

Wishing Mark Nienaber a powerful performance at the Rickson Gracie Cup in Japan... Good luck Mark and don't forget... http://fb.me/Lm6WYWaM

[Centre for Life @CentreForLife]

Been working on the next video... taking a different angle to highlight the foundation principles of Khijra...