Mikal Abdullah

Hi! Im Mikal Abdullah a BJJ Black Belt Competitor, Champ, and Coach @AcesJiuJitsu

[Mikal Abdullah @CerebralBJJ]

Take a look at What & Who you want to become. Does it match up with what you practice? https://t.co/3cSeHdbTEl #BJJ

[Mikal Abdullah @CerebralBJJ]

Here's how to take down your After Action Reviews after #BJJ: https://t.co/jKXk4uSO7P
#JiuJitsu

[Mikal Abdullah @CerebralBJJ]

Learn how to deal with BJJ injuries here: https://t.co/O3VZ6aDxV0

#BJJ #athlete #BeCerebral

[Mikal Abdullah @CerebralBJJ]

This #PSA goes out to all of the haters out there attacking point style tournaments: https://t.co/oBNOOageTL
#BJJ

[Mikal Abdullah @CerebralBJJ]

#BJJ technique - The “old school” front step through pass - https://t.co/ZIXwaTi6f7
#jiujitsu #BeCerebral

[Mikal Abdullah @CerebralBJJ]

How you see yourself means everything. #quote #BJJ #BeCerebral
FREE Training Series: https://t.co/p7UkYvb5Xw

[Mikal Abdullah @CerebralBJJ]

Demian Maia explains why he gets hit so seldom in the #UFC: “It’s not me — it’s BJJ” https://t.co/IvNjnxsJXA
#BJJ

[Mikal Abdullah @CerebralBJJ]

Great tips for when you bring a friend to #BJJ class.
https://t.co/QOBcSD8sxP
#JiuJitsu #martialarts

[Mikal Abdullah @CerebralBJJ]

Is #BJJ your life or are you just in BJJ for life?

https://t.co/AdHCt3lVMg
#BJJLifestyle #JiuJitsu

[Mikal Abdullah @CerebralBJJ]

Here's how to take down your After Action Reviews after #BJJ: https://t.co/jKXk4uSO7P
#JiuJitsu

[Mikal Abdullah @CerebralBJJ]

Tom Deblass On Why So Many Quit Before Getting A #BJJ Black Belt https://t.co/yYvEiENRyu

[Mikal Abdullah @CerebralBJJ]

What #BJJ Kids Can Teach Us About Racial & Cultural #Tolerance https://t.co/4Iqi9JhvPF
#jiujitsulifestyle

[Mikal Abdullah @CerebralBJJ]

Donald "Cowboy" Cerrone just got his #BJJ black belt after 10 yrs of hard work & dedication! #Congrats

https://t.co/1RiLHn7TZL

[Mikal Abdullah @CerebralBJJ]

No one can take away the effort you put in!

#quote #BJJ #BeCerebral
https://t.co/3cSeHdbTEl

[Mikal Abdullah @CerebralBJJ]

Have you ever struggled with recurring pain? How did you deal with it?
https://t.co/XfWOb84cZd
#BJJ #sports #athlete #jiuJitsu

[Mikal Abdullah @CerebralBJJ]

Learn how to deal with BJJ injuries here: https://t.co/O3VZ6aV9jA

#BJJ #athlete #BeCerebral

[Mikal Abdullah @CerebralBJJ]

How many techniques are there in #BJJ and What are your go-to moves when rolling?

https://t.co/Q7I8q1vH9E
#JiuJitsu

[Mikal Abdullah @CerebralBJJ]

We can always choose positivity first!

#BJJ #quote #mindset #BeCerebral

[Mikal Abdullah @CerebralBJJ]

How do you get motivated to train? - https://t.co/UEcGdo8Jwp
#BJJ #JiuJitsu #JiuJitsuLifestyle

[Mikal Abdullah @CerebralBJJ]

Faith + Passion + Drive = Success
https://t.co/p7UkYvb5Xw
#quote #BJJ #success