Just read something about replacing "I'm sorry" with "thank you". So, instead of saying "sorry I was late", say "thank you for waiting for me". Replacing negativity with positivity and gratitude and breaks the "i'm sorry" cycle. Powerful.
if you don't have an eating disorder/emotional disorder - its very easy to say DONT EAT DUMBASS. or EAT MORE DUMBASS. like what the fuck?! I swear half this world are just idiots. lol.
There’s a million attractive people everywhere you go but that mental connection is what actually keeps shit going for the long run. That’s what is actually special.