Ceri_Psych

🎓Trainee Clinical Associate in Applied Psychology
💬 She/Her
📍🇩🇪/🏴󠁧󠁢󠁷󠁬󠁳󠁿
📸 navigating_psychology
🌟All views are my own 🌟

[Ceri_Psych @Ceri_Psych]

@Support I am trying to regain access to a suspended account. It saying that it requires me to log in to provide evidence. However I am not able to log into the account

[Giles Paley-Phillips @eliistender10]

If you're struggling right now, please know there are people you can reach out to

[Employee Wellbeing Service - CAVUHB @EWS_CAVUHB]

Employee Wellbeing Support Pathway: How can I support my #mentalhealth? If you need support with your #wellbeing, you may find the following resources useful

[Employee Wellbeing Service - CAVUHB @EWS_CAVUHB]

Join us on Monday 26th June for a workshop on Men's Health. Our staff dietitian will talk about 'Better Health for Men: Food and Drink Strategies to Promote Lifelong Health'.

[DClinPsy South Wales 💙 @DClinPsySWales]

We’re delighted that Professor Jacqui Rodgers will be giving the next seminar on the South Wales Clinical Psychology Programme Seminar Series on Tuesday 16th May. For further information and to register to attend, please visit: https://t.co/bP8BsCXG25

[Ceri_Psych @Ceri_Psych]

@lynneguist Interesting survey, it appeared that many of the quotes were more sarcastic than polite. Will be interested in reading the outcome ☺️

[Ceri_Psych @Ceri_Psych]

Very fun exciting times ahead 😁😁😁

[Matt Wilkinson @MattSunRoyal]

New: Buckingham Palace spokesman: “Following further evaluation this morning, The Queen’s doctors are concerned for Her Majesty’s health and have recommended she remain under medical supervision. The Queen remains comfortable and at Balmoral.”

[Ceri_Psych @Ceri_Psych]

@EWS_CAVUHB 🔊Drop in 🔊
📍St.Davids Hospital in the Conference Room.
✨Come and pop along 😃
P.s. there is air con 😂 #EHWS
#EWS

[Employee Wellbeing Service - CAVUHB @EWS_CAVUHB]

👀Here's a look at what we've been up to over the last 6 months...

Need support? Self-refer here to access free support for @CV_UHB employees👇
https://t.co/L2f4xCBiqR

#Wellbeing #EmployeeWellbeing #NHS #EmployeeExperience

[Employee Wellbeing Service - CAVUHB @EWS_CAVUHB]

Would you like to spend some time outdoors, helping to create a relaxation and enriching environment?🌱

Help create 'Our Health Meadow' at Llandough Hospital @CV_UHB! Places are limited so sign up here👇

https://t.co/y3u1TJECie
#outdoor #mentalhealth #MentalHealthMatters

[Ceri_Psych @Ceri_Psych]

This ad really made me laugh, I am nervous to walk around at 2pm let alone 2am

[A New Chapter - Children's Bookstore @ANewChapterBks]

Just seen a Samsung advert where a woman gets up at 2am and then goes for a run, in the dark, alone, with ear buds in. Do........any women work at Samsung?

[Ceri_Psych @Ceri_Psych]

First day in my new job tomorrow and I woke up this morning to a lovely gift from my old team #NewJob #APTP

[Ceri_Psych @Ceri_Psych]

I cannot wait for this long weekend 😴

[Ceri_Psych @Ceri_Psych]

This is so accurate. I always tell clients the basics of sleep hygiene but also make it clear that one size does not fit all, and for them they may need distraction techniques such as podcasts, or calming music. Which is completely fine.

[Dr. Glenn Patrick Doyle @DrDoyleSays]

Yup, "sleep hygiene" recommends turning off our electronics, and sleeping in a dark, quiet room.

But "sleep hygiene" doesn't count on our racing thoughts or nighttime triggers that can be WAY more activating than a smartphone screen or a podcast playing to soothe & distract us.

[Ceri_Psych @Ceri_Psych]

Wordle 237 5/6

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[Ceri_Psych @Ceri_Psych]

Wordle 235 5/6

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[Ceri_Psych @Ceri_Psych]

@bethanyabj Congratulations 👏

[Ceri_Psych @Ceri_Psych]

Wordle 234 6/6

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[Ceri_Psych @Ceri_Psych]

Wordle 231 4/6

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