Mark Cesari

[Mark Cesari @CesariMark]

@ChaplMarco Dundas and Neyagawa. When do you want to come?

[Nate VanKouwenberg @Natevank19]

Buddha Sit series with Belly Breathing with @RITMHKY ! Postural strength, T-spine extension and hip mobility to help improve stride length and power! Try 5-10 belly breaths in each position.

Thanks to @CesariMark for this one!

[Mark Cesari @CesariMark]

@SportSleepDoc @sleepsports @swindle72 @NAVIN_H @_KevinHyde @JoeKessler44 @Bjp1031 @Paul4nier69 @Blake_Mc_ @NeilRampe @FureyLeva @TEricWaters Let’s do it!

[Adam Virgile @AdamVirgile]

Coming soon. I hope it adds value for a few coaches and practitioners out there.

[Mark Cesari @CesariMark]

@CoachMikeWagner @orderofman Still one of my favorite places to run stairs

[Mark Cesari @CesariMark]

Wisdom

[Adam Virgile @AdamVirgile]

@CraigMEdwards I value the intent of the message, but not the message itself. Unless the context is understood, nobody in the gym should be judged by the exercise(s) they're doing. Inferring that the people you've observed performing these exercises are "uneducated" is not right.

[Mark Cesari @CesariMark]

Off to Colorado Springs! #OTC

[Vala Afshar @ValaAfshar]

You are not a team because you work together. You are a team because you trust, respect and care for each other.

[Sal Alosi @Coach_Alosi]

Understand the difference between being liked and being valued...

Life is not a popularity contest...

Adding value to someone else is more rewarding than being “liked”...

And that can actually means being “disliked” by those same people at times...

[Babak Owen @babakowen]

ARE YOU of TIGHT OR UNSTABLE?⠀
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"My Hamstrings are tight" is such a common thing to hear in the fitness world that we almost don't think enough about why this is always the case.… https://t.co/qGwMOU0HaR

[Babak Owen @babakowen]

MY INTERVIEW WITH THE HARTFORD WOLF PACK'S STRENGTH COACH.⠀
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In this episode I sit down with one of the most knowledgeable strength coaches in the field markcesari. ⠀
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In the episode… https://t.co/yRDAOxUEtK

[Mark Cesari @CesariMark]

This is a great step for our profession. https://t.co/4fnQe2JyMT

[Zach Binkley @zachbinkley]

Changes to the NSCA CSCS announced at #NATCON18.

[Ben Peterson PhD @Ben_J_Peterson]

Pretty much sums up my supplement program. Just replace “wine” with “scotch”

[Ben Peterson PhD @Ben_J_Peterson]

😂😂😂 https://t.co/rA5M3VTYSM

[Coach B Patel @bpatel515]

Looking for interns for the fall of 2018. We take pride in our program and how we develop young professionals. Please pass along to those that are looking for the spots and reach out to me. https://t.co/3mJa81qthh

[Adam Virgile @AdamVirgile]

Wouldn’t be where I am today without learning from the best S&C in the @NSCA. You can find @JustinSmithUVM and @AthPerf101 at @UVMathletics @UVM_ATHPERF 💪💪

Thank you @uvmcnhs @uvmvermont #UVM #GoCatamounts https://t.co/FGWqZSF1GE

[Hartford Wolf Pack @HWPHockey]

#sticksoutforhumboldt 💛💚