Francesca Rae

Curriculum Writer & IQA | P&O Cruises Youth Leader | Run Club Leader | Business Owner

[Francesca Rae @CescaMetcalfe]

Thanks for kitting us out for the swims @dryrobe 🤙🏼

[dryrobe @dryrobe]

@cftrust Follow along on his journey, and hit the link to donate to his Just Giving page.

@adamjohnball // @cftrust

🔗 https://t.co/D6kgqpZNxP

📸 @makmedia__

[dryrobe @dryrobe]

🏊‍♂️ The 13 Lake Challenge ⛰️

Athlete Adam Ball is partway through his mission of swimming the length of all 13 publicly accessible lakes in the Lake District, aiming to be the first person with Cystic Fibrosis to do so, while raising funds for @cftrust

[Arjay A @ArjayA]

I've #justsponsored Adam Ball, who's fundraising for Cystic Fibrosis Trust on @JustGiving. Donate now https://t.co/Y20FXLbAcR

[Francesca Rae @CescaMetcalfe]

Burgh Island Race ‘24

[Words @wordsporn]

OMNIA CAUSA FIUNT

[Francesca Rae @CescaMetcalfe]

Blencathra 📍✔️

[Francesca Rae @CescaMetcalfe]

Tried something new… #climbing #facingfears

[Francesca Rae @CescaMetcalfe]

#MondayMiles

[Francesca Rae @CescaMetcalfe]

Sweaty Sundays in the Pod. @hotpodyoga

[Francesca Rae @CescaMetcalfe]

Deficit Deadlifts for Breakfast.

[Francesca Rae @CescaMetcalfe]

“A Sunday well spent, brings a week of content.” Another lovely Sunday morning with the Wild Wellness Squad. #running #fitness #Sunday

[Francesca Rae @CescaMetcalfe]

Great North Tiny Lives Triple Complete!
All to raise money for the @TinyLivesTrust can’t thank everyone enough for all of the support, encouragement and generous donations to such a deserving charity.

[Francesca Rae @CescaMetcalfe]

https://t.co/h9y9LzTL2K @TinyLivesTrust

[Francesca Rae @CescaMetcalfe]

https://t.co/h9y9LzTL2K

[Francesca Rae @CescaMetcalfe]

16km Trail Run around Derwent Water. A day full of Dopamine.
#running #GNRtraining #fitnessgoals

[Francesca Rae @CescaMetcalfe]

5 weeks to go! https://t.co/V7dmntoqc7 @TinyLivesTrust #GNR #charity #running #fitnessgoals

[Francesca Rae @CescaMetcalfe]

First Race of the Tiny Lives Triple is Tomorrow! https://t.co/x2H0tcF3lu Any donations would be greatly appreciated @TinyLivesTrust #running #charity #donations #raceday

[GlastoGals @GlastoGals]

Proving that you're never too old to have festival fun, especially when the generations unite in their love of all things @glastonbury

[Francesca Rae @CescaMetcalfe]

Tiny Lives Great North Triple! Click the link if you would like to donate: https://t.co/x2H0tcF3lu @TinyLivesTrust