Chad McFadon

I'm a transformational life coach with @CoachingTrilogy, specializing in guiding clients to create new possibilities & rewrite their stories. #BeYourOwnHero

[Chad McFadon @ChadTrilogy]

@GALLIFRAEAN so exciting!!

[Chad McFadon @ChadTrilogy]

Just posted a photo https://t.co/kTyK7K5Tgo

[Trilogy Coaching @CoachingTrilogy]

Monday affirmations:
Failure is a necessary part of success.
Failure is good - it shows effort and a willingness to learn.
Failure is just data to guide my next attempt.

Repeat these statements the next time you feel like you're starting from scratch.

[Chad McFadon @ChadTrilogy]

Or just motivation in general

[Trilogy Coaching @CoachingTrilogy]

Is anyone else thinking about how to maintain motivation to workout at home if we enter another lockdown? #DeltaVariant

[Trilogy Coaching @CoachingTrilogy]

The coach energy we all deserve

#trilogycoaching

[Trilogy Coaching @CoachingTrilogy]

What's ONE THING you could start doing right now that would help you get closer to your goals over time?

It doesn't have to be anything big or extreme, it just has to be done.

#trilogycoaching #lifecoach #wednesdaywisdom #justbegin #smallsteps #biggoals

[Chad McFadon @ChadTrilogy]

I'm thinking about doing a series of short coaching videos for @CoachingTrilogy - currently brainstorming topics, and I might have more ideas than I have time. #trilogycoaching

[Chad McFadon @ChadTrilogy]

@LTrilogycoach @CoachSamTTC @CoachingTrilogy Congratulations! I'm excited to support you always.

[Trilogy Coaching @CoachingTrilogy]

We're doing a GIVEAWAY on our Instagram page, and the best part is EVERYONE'S a winner!

#trilogycoaching #motivationmyth #giveaway #promotion #lifecoach #transformation #healthandwellness #smallsteps #biggoals

[Headspace @Headspace]

Now is a great time to start.

Or now.

Or even now.

[Trilogy Coaching @CoachingTrilogy]

What’s the trick to staying motivated in pursuit of a big goal?

Step one: DECIDE to start! (yes, it’s really that simple!)

Making the decision to begin is an act of bravery that says “I am worthy, and I can do this.”

Conquer the Motivation Myth:
https://t.co/PGafiBp8bF

[Trilogy Coaching @CoachingTrilogy]

Can you match the Trilogy Coach to his/her #weekendreads?

If you're ready for a little #selfcare R&R this weekend, comment what you're reading - we're always looking for new recommendations. 😉

#bookstoread #whattoread #bookrecs #selfcare

[Trilogy Coaching @CoachingTrilogy]

Raise your hand if you set your intention for the day ✋
#trilogycoaching #setyourintention

[Trilogy Coaching @CoachingTrilogy]

🧡 We want to say thank youto everyone who participated in our #AskUsAnything event this weekend!! 💚

Be the first to receive our monthly newsletter straight to your inbox by signing up on our website - https://t.co/HTxyaPj8Jt

#trilogycoaching #AMA #askmeanything #thankyou

[Chad McFadon @ChadTrilogy]

Stop wasting time/energy on negative self talk!
It's gotten me nowhere, and I've spent far more time/energy on it than it deserves.
#trilogycoaching #positivethinking #AMA

[Trilogy Coaching @CoachingTrilogy]

If you could go back in time and give younger you one piece of advice, what would it be?

Would you tell yourself to dream smaller? Or would you tell yourself to live loudly and find out what you could accomplish when you just go for it?

https://t.co/PGafiBp8bF

[I AM Mantra @iammantra]

Today’s Mantra:
I AM allowing my current experience and opening to something greater.

[Chad McFadon @ChadTrilogy]

I'm not saying I started a business just so I'd never have to write another cover letter. But it was a perk.

[Trilogy Coaching @CoachingTrilogy]

We're answering some of our favorite follower-submitted questions all weekend for our #AMA. So c'mon! #Askusanything!

[Chad McFadon @ChadTrilogy]

I hate the concept of "laziness." It's not a thing - take care of yourself however you need to do that.

[Headspace @Headspace]

Don't know who needs to hear this, but taking care of yourself is productive.

[Trilogy Coaching @CoachingTrilogy]

Start small with one thing at a time and focus on adding rather than subtracting.
For example: can you add a serving of veggies to every meal?
You want to make it easy to start and sustainable long-term. Then, when you're ready, add the next thing.
#smallsteps #onegoalatatime

[Samantha Eve @CoachSamTTC]

All weekend long

Me: health coach
@ChadTrilogy: transformation coach
@LTrilogycoach: change and transition coach