@azadiseeker@zeshmohmand It depends on your lifestyle. Consuming moderate amounts of sugar and wheat/rice isn’t harmful, especially if you’re active and have good muscle mass, as it helps regulate blood sugar. Also, claiming 100g of wheat flour has 19 tablespoons of sugar is completely false.
🔴 What's going on in Private Schools?
The video of torture on a student in a private school in #Lahore has gone viral, according to the father of the girl who became a victim of violence, his daughter was tortured by her classmates who are drug addicted !