One day I will not be able to do this, today is not that day ♥ Five years ago on this day, I became the only person in history to climb the highest mountains in the 8 alpine countries and cycle between them 🏔🚴♀️🏔 A few years prior I hadn’t climbed a mountain + didn’t own a bike
Imagine what life would be like if you made courage your default instead of fear?
One of the core highlights of 2025 has been delivering my ‘Cultivating a Courage Mindset’ workshop to leaders globally.
Get in touch to find out more!
#couragemindset
Drank the Hyrox coolade… it’s intense! I’m happy I’ve done it, good challenge and I had fun! From this point onwards the only PB I care about is how much fun I’m having 🤪 #hyrox
Some of wonderful words of wisdom from the legendary @challengesophie
This is for my ambitious project @one_thing_every
Asking the world, if you could share something with the world, what would it be?
The now legendary @listex_uk (the biggest summer event in the ski & mountain destination market) boat trip on the River Thames. An evening of networking food, drink, live music & fun ! Many thanks @SkiPresse@MtnTradeNetwork + good to see @skierboardermag@challengesophie
“Water always finds a way.”
In Ep.17 of #TheLongestDayPodcast hosted by @leahtalks_, @challengesophie shares:
• her bee-like water mindset
• how courage is a muscle
• what really got her back on the bike after a roadside breakdown.
🎧 Listen now!
https://t.co/IRmD9v4Qhp
Exploring Britain’s last wilderness, Knoydart, made it onto the cover of @TrailMagazine 🏴 A once in a lifetime trip hiking munros and camping in a wigwam with a touch of luxury! 🔥 @ScotMtnHols#scotland#knoydart
I believe in pushing boundaries and stepping outside the comfort zone. Becoming an Ironman was the ultimate test of that belief. It wasn't about the medals or my race time; it’s about proving to myself that I can achieve something extraordinary and who I become! #ironman
Don’t just exist. Challenge yourself 🔥
There’s nothing quite like Ironman. Sensational, powerful, transformational, unforgettable and tough challenge!
Proud to be a 2X #Ironmanwales finisher
Anything is possible 🏴🔥🙌
#ironman#challengeyourself#mindset
Thrilled to be speaking at Harvard! 🇺🇸✨
Sharing the stage with luminaries at the Sages & Scientists Symposium hosted by @DeepakChopra@ChopraFNDN to explore peak performance & beyond!
Can't wait to connect & drive positive change! https://t.co/VGapg2rxxy
#PeakPerformance
Focus on how far you’ve come, not how far you have to go 🙌
Everyday I read these words on the wall of my gym and they inspire me to push harder. Progress over perfection. Showing up is what counts 🔥
#womensfitness#motivation#mindset
We can create, shape, write, re-write, discover, adapt and elevate who we are every single day ✨
Life is an exquisite masterpiece that we are creating moment by moment, day by day. Every day is a gift and a chance to write your story.
#onelifeliveit#peakdistrict