The Person First

🌱 Non-profit helping young people build resilience, discover purpose, and thrive.

[The Person First @teampersonfirst]

Art, music, and mentorship, all in tribute to a legacy that still shapes everything we do. This is The Person First and we're glad to be back on here. 💛

[The Person First @teampersonfirst]

@Seal doesn't do anything small. Yesterday, he brought a little LOVE to Hudson Yards. 💛🧵

[The Person First @teampersonfirst]

@ZiaVictoria18 and her fiancé @JonahMarais, both artists and mentees of Dr. Loehr, performed a tribute song before Seal stepped up and serenaded the crowd with "Stand By Me." 🎶

[The Person First @teampersonfirst]

Your brain is designed to serve your survival not your purpose. 🧭 That's why intentional rewiring is necessary. You can redesign your brain to serve who you want to become.

[The Person First @teampersonfirst]

Self-examination isn't selfish. It's essential. 🪞 Facing the truth about where you are vs. where you want to go is the first step toward meaningful change.

[The Person First @teampersonfirst]

Every decision you make is either moving you toward your purpose or away from it. The question is: do you know what your purpose is? 🧭

[The Person First @teampersonfirst]

The oscillation principle: Just like your heartbeat, your energy needs rhythm. Work & rest. Stress & recovery. Push & pause. This is the science of sustainable performance.

[The Person First @teampersonfirst]

Full engagement isn't about constant effort. It's about knowing when to invest 100% of your energy and when to strategically recover. 🎯 Timing is everything.

[The Person First @teampersonfirst]

Tag someone who's chasing big dreams. 🎨 Remind them: Your worth isn't determined by your productivity. Protecting your health isn't weakness, but it's wisdom.

[The Person First @teampersonfirst]

Emotional intelligence isn't a soft skill. It's THE skill that determines success in relationships leadership and life. 💚 And it can be learned.

[The Person First @teampersonfirst]

✨ FIND YOUR FIT: 🌱 Explorer Path: Self-guided journey 🧭 All Access Pass: Unlimited content 🫂 Premium Coaching: 1-on-1 support 🏔️ Alpine Experience: Full immersion. Which path is calling you? https://t.co/WACIpqC3pQ

[The Person First @teampersonfirst]

"Attending The Person First mentorship retreat came at the perfect time for me. It's easy to get caught up in the grind mindset of being an independent artist. These couple of days reminded me that taking time to take care of myself is just as important." - Lucy Ellis 💚

[The Person First @teampersonfirst]

What does sustainable high performance look like to YOU? 💭 We'd love to hear your thoughts. Share below.

[The Person First @teampersonfirst]

Community isn't just about being together. It's about growing together, challenging each other, and holding space for transformation. 🫂

[The Person First @teampersonfirst]

Question for you: What's the dream you're pursuing right now and what's one way you're protecting your health while chasing it? 🌿 Drop it in the comments. 👇

[The Person First @teampersonfirst]

The youth mental health crisis is real. But so is the solution: science-backed tools, compassionate support, and communities that prioritize the person first. 💚

[The Person First @teampersonfirst]

Parents, educators, and coaches: You can't give what you don't have. 🤝 Our programs equip YOU with tools to help young people pursue their dreams while protecting their health.

[The Person First @teampersonfirst]

Know a young person ready for transformation? 🎯 Gift an Alpine Experience scholarship. Empower the next generation. Learn about scholarships here: https://t.co/VAupwBx0S6

[The Person First @teampersonfirst]

Purpose isn't something you find. It's something you create through intentional living, honest reflection, and courageous action. ✨