ChampionBSA

Each day is a series of conflicts between the right way and the easy way.

[Luke David @lukedavidcbsa]

We video jumps and returns. Frequently we will have a quick video session to go over these before training.

[Luke David @lukedavidcbsa]

Return competitions. The jumps get better when they are confident returning on a pickoff.

[Luke David @lukedavidcbsa]

36 oz bat. Over load/ under load bats often used to help increase bat speed and exit velocity but are also a good tool to help develop barrel awareness and adjustability. ⁦@DrivelineBB⁩ has some good info on this.

[Luke David @lukedavidcbsa]

There’s more than one way to do it. It’s not about which one is best. Its about whatever is right for a particular situation. Based on the pitcher’s time, catcher’s time, and your speed.

[Luke David @lukedavidcbsa]

To help some players get the feel of efficiently turning the pelvis I like these cues: turn away from the back leg, or try to treat the back leg/ foot like an anchor as you rotate.

[Luke David @lukedavidcbsa]

Hard to be comfortable stealing if the player isn’t confident returning. We practice returns just as much as jumps.

[ChampionBSA @ChampionBSA]

All three nominees for Dbat high school player of the week former Champion Baseball players 🙌🙌 https://t.co/8cK990HfuE

[ChampionBSA @ChampionBSA]

Happy Thanksgiving 🍁🦃🍽 ⚾️ https://t.co/g6X3arArf7

[Luke David @lukedavidcbsa]

The changes in @ABREG_1 swing are obvious and they are great! Sudden and snap.

[Luke David @lukedavidcbsa]

Hard, Fast, and Free! Can’t Wait!! https://t.co/MSQuZe32nL

[ChampionBSA @ChampionBSA]

#happymardigras from #championbaseball ⚾️💜⚜️💚⚾️ @ Champion Baseball and Softball https://t.co/BuclSbvZw8

[ChampionBSA @ChampionBSA]

Just posted a photo https://t.co/QJqLNU3hB4

[Luke David @lukedavidcbsa]

@xanbarksdale great presentation! Dropping knowledge! #ABCA2018

[ChampionBSA @ChampionBSA]

Merry Christmas!! 🎄 ⚾️🎁🎄⚾️ https://t.co/pB71nMtGk1

[ChampionBSA @ChampionBSA]

#happythanksgiving to all the Champion fam! @ Champion Baseball and Softball https://t.co/y1FCe89S0e

[Luke David @lukedavidcbsa]

I only post baseball stuff, but the job my wife did on the family’s costumes deserves a lot of credit! Fast food kills! @staceydavid04

[ChampionBSA @ChampionBSA]

Upcoming advanced infield clinic https://t.co/bCsLUJEnug

[ChampionBSA @ChampionBSA]

🎃⚾️💀⚾️🕷⚾️😈 https://t.co/Wcyzi1DM8K

[ChampionBSA @ChampionBSA]

Tournament canceled... @ Moss Bluff Rec https://t.co/ixOkpRZwbk

[Luke David @lukedavidcbsa]

If I’m the astros, Betances is the guy I want to see in that situation. Need freebies down by 8 in the 9th and he’s giving them.