chanel

scuffed gamer | twitch affiliate | web3 stuff

[Kris @Swagg]

We are fucking back 😭😭

[chanel @Chanel_WZ]

@itsFerianibro @MADOEnergy Oh now this will get the CLICKS

[chanel @Chanel_WZ]

@dougdagnabbit YouTube time

[chanel @Chanel_WZ]

@scump 🫡

[chanel @Chanel_WZ]

@WaveeBanks Appreciate you 🙏

[chanel @Chanel_WZ]

Did a lil something for myself

[chanel @Chanel_WZ]

@MythicalChef Here’s how I usually structure the main movements for each day:

1st push: horizontal (bench)
2nd push: vertical (ohp)

1st pull: vertical (pull-up)
2nd pull: horizontal (barbell row)

1st legs: quad (squats)
2nd legs: hamstring (deadlift)

[chanel @Chanel_WZ]

@ModernWarzone Oni gang

[chanel @Chanel_WZ]

@StreetMelt Yes

[chanel @Chanel_WZ]

@ZhaineDZN Yo this goes hard

[chanel @Chanel_WZ]

@StreetMelt Now

[chanel @Chanel_WZ]

@ZhaineDZN This should be in the tweet hall of fame

[chanel @Chanel_WZ]

Gm, Paris

[chanel @Chanel_WZ]

Spain is a vibe

[chanel @Chanel_WZ]

GM

[chanel @Chanel_WZ]

ATL ✈️ Barcelona

[chanel @Chanel_WZ]

@WaveeBanks Much love man. Hope all is well

[chanel @Chanel_WZ]

@LoochyTV Arbys is S tier fast food, and I’m tired of pretending likes it’s not

[chanel @Chanel_WZ]

Ty @Nadeshot

[chanel @Chanel_WZ]

@TheBoiSantana @Censor Kiss collab? 😏