ChangeXtra

Let's talk Menopause!
Empowering women through positive change.

[ChangeXtra @ChangeXtra]

Have you accessed your FREE e-book yet? 📚🌟

Learn what happens during menopause, symptoms of menopause, natural ways to reduce symptoms, HRT and much more. 

We want to help every woman going through menopause. Join the ChangeXtra community today!

#menopause #changextra

[ChangeXtra @ChangeXtra]

25% of women experience debilitating symptoms. So let's not suffer in silence.

Keep the conversation about menopause going by asking your mum about her experience of menopause. 

#askyourmum #changextra #menopause #perimenopause

[ChangeXtra @ChangeXtra]

Feeling hot, hot, hot? 🔥🔥🔥

Here are some tips and tricks to deal with hot flushes during menopause. 

Try them out and let us know your thoughts! 

#menopauseawareness #womenshealth #pausetrack #changextra

[ChangeXtra @ChangeXtra]

This month, our Marketing Intern Amelia is taking over the ChangeXtra social media. 🤳📱Swipe to see what content she has planned!

#changextra #menopauseawareness #womenshealth

[ChangeXtra @ChangeXtra]

We're starting to talk about menopause more and more now, but what about the medical menopause?

[ChangeXtra @ChangeXtra]

Half of the population will go through menopause, yet it's still branded a difficult subject to speak about. We want to change this at ChangeXtra, which is why we're starting #askyourmum. 

Have you spoken to your mum about menopause yet? 🗣️

#changextra #menopause #womenshealth

[ChangeXtra @ChangeXtra]

The birds are singing and the sun is shining - it's finally May! 🕊️☀️🐤

We have some really exciting posts this month with a focus on mental health and menopause and the importance of breaking the stigma around women's health. ❤️‍🩹👩🏽‍⚕️

#changextra #menopause #menopauseawareness

[ChangeXtra @ChangeXtra]

How to deal with night sweats?
#menopause #menopausesymptoms #internationalwomensday #womenshealth #trending

[ChangeXtra @ChangeXtra]

Here are some of the symptoms of brain fog that you might want to write down.
#brainfog #menopause #menopauseawareness #womenempowerment #changextra #trending

[ChangeXtra @ChangeXtra]

How to deal with mood swings during menopause?
#menopause #womenshealth #internationalwomensday #trending

[ChangeXtra @ChangeXtra]

What is the average age of menopause in the UK? Part-2 
#menopause #womenshealth #changextra #menopauseawareness #femaleempowerment #studentsurvey #trending

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Here are some things that can help maintain your glowing skin during menopause.
#menopause #skin #menopauseawareness #changextra #empowerwomen #trending

[ChangeXtra @ChangeXtra]

How to deal with anxiety when going through menopause? 
#perimenopause #internationalwomensday #changextra #womenshealth #trending

[ChangeXtra @ChangeXtra]

What do you understand by the term menopause? Part-2 
#menopause #womenshealth #changextra #menopauseawareness #femaleempowerment #trending #studentsurvey

[ChangeXtra @ChangeXtra]

Worried about weight gain during menopause? Here are some factors to watch out for.
#menopauseawareness #womenshealth #empowerwomen #trending

[ChangeXtra @ChangeXtra]

What are the symptoms of Menopause?
#menopause #womenshealth #trending #internationalwomensday #womenempowerment

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How many symptoms are there for menopause?
#menopause #womenshealth #menopauseawareness #healthempowerment #trending

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Here are some effects of irregular periods during menopause.
#changextra #menopause #womenshealth #menopauseawareness #understandingmenopause #trending

[ChangeXtra @ChangeXtra]

What is the average age of menopause in the UK?
#menopause #menopauseawareness  #womenempowerment #changextra #trending

[ChangeXtra @ChangeXtra]

We’ve been awarded @InnovateUK funding! @DrClaireMann
Press release https://t.co/NpHVlip7BK
Let's talk menopause, digital health and AI
#InnovateUKFunded
#Menopause #diversity #digitalhealth #AI #innovation #collaboration #femtech
@ukrinews @innovateuk #innovateUKfunded