Chapman Irish Wrestling

Official Chapman Irish Wrestling account

[Chapman Irish Wrestling @ChapmanIrishWr1]

Mark Emmert: Stop NCAA athletic programs from being cut during pandemic. - Sign the Petition! https://t.co/zPwiBTF1mU via @Change

[Chapman Irish Wrestling @ChapmanIrishWr1]

Congrats to Zach Ferris! He will be taking his work ethic and leadership to Cloud County!

[Chapman Irish Wrestling @ChapmanIrishWr1]

As adults, our favorite bosses and coworkers are the ones who are upbeat and positive. An inviting culture begins with your coaching staff.

- Purler Wrestling

[Chapman Irish Wrestling @ChapmanIrishWr1]

https://t.co/oq9Tj2Fopw

[Chapman Irish Wrestling @ChapmanIrishWr1]

@LittleDebbie This is not okay. I DEMAND A RECOUNT!!! Did you check for hanging chads??

[Chapman Irish Wrestling @ChapmanIrishWr1]

@KsCommissioner @Panther_AD333

[Chapman Irish Wrestling @ChapmanIrishWr1]

Congrats to Justin Wisner-McLane for making Honorable Mention NCKL for wrestling!

[Chapman Irish Wrestling @ChapmanIrishWr1]

Congrats to Zach Ferris for making 1st Team NCKL Wrestling!
#irish #wrestling

[Chapman Irish Wrestling @ChapmanIrishWr1]

Junior/Senior all-state academic awards:
Zach Ferris - 1st team
Jacob Doolittle - Hon. Mention
Ryan Hengemuhle- Hon. Mention

Congrats, guys!

#irish #wrestling #academics @473IrishAD

[Chapman Irish Wrestling @ChapmanIrishWr1]

First team for 4A academic awards! Bunch of smarty-pantses! Way to go, wrestlers!
#irish #wrestling @473IrishAD

[Chapman Irish Wrestling @ChapmanIrishWr1]

Off-season wrestling. Or, Track, as some call it.

[Chapman Irish Wrestling @ChapmanIrishWr1]

Day two!
#irish #wrestling

[Chapman Irish Wrestling @ChapmanIrishWr1]

Day one of the state tournament.
#irish #wrestling

[Chapman Irish Wrestling @ChapmanIrishWr1]

Welp, Chelsey had a great run in the tournament. She went 3-2 and made it to the 5th & 6th place match. However, due to NFHS and KSHSAA rules, she will have to forfeit that match since she can only wrestle 5 matches in a day. Chelsey placed 6th in the inaugural girls tournament!

[Chapman Irish Wrestling @ChapmanIrishWr1]

All of the girls wrestling in the inaugural KSHSAA Girls State Tournament
#irish #girlswrestling

[Chapman Irish Wrestling @ChapmanIrishWr1]

It’s going down!
#irish #girlswrestling

[Chapman Irish Wrestling @ChapmanIrishWr1]

Thoughts, @Chapman_IrishFB ???

[Conor Harris @Conor_Harris_]

Recovering with hands on knees + nasal breathing >>> recovering with hands on head + mouth breathing

Why?

⬆️ Oxygen uptake to the tissues due to more posterior ribcage expansion. More air to lungs.

Nasal breathing ⬆️ oxygen uptake ~10-20%

Source: Michaelson et. al, 2019

[Chapman Irish Wrestling @ChapmanIrishWr1]

Congrats to Zach Ferris for winning the 220 lb division and moving on to state!

#irish #wrestling #kshsaa #state

[Chapman Irish Wrestling @ChapmanIrishWr1]

The finals are underway!