ida gujarat chapter

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ll राम नाम में लीन है, देखत सब में राम ll

[ida gujarat chapter @ChapterIda]

Obesity ko #NO bolo!

[ida gujarat chapter @ChapterIda]

World vegan day!
🥑🥥🫒🫛🌶️🧄🧅🥔🍠🫚🫘🥜🌰☕️

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The significance of World Food Day is to promote sustainable agriculture, reduce wastage of food, foster a culture of healthy~balanced diet, & enhance food security.

[ida gujarat chapter @ChapterIda]

World 🥚 Day 🍳

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World arthritis day!!
���care!

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#GandhiJayanti dietitian nutritionist approved 💁🏻‍♀️

[ida gujarat chapter @ChapterIda]

Proteins are the most vital nutrients, however we are severely lacking in this component in our Indian diets.
Consume your protein-rich dishes at least twice a day.

[ida gujarat chapter @ChapterIda]

safe afterward.
• The "use-by" date shows when the product is no longer safe to consume.

[ida gujarat chapter @ChapterIda]

Literacy, in the opinion of a Dietician, extends beyond the understanding of
A for 🍎
B for 🥦
C for 🥕
It has more to do with
• Why to eat 🍎🥦🥕
• What to pair with 🍑🍌🥒
• When not to overindulge in 🥨🍔🎂

And also develop habit of reading 🏷️ food packaging &

[ida gujarat chapter @ChapterIda]

comprehending why~what before purchasing them.

KNOW THE DATES ON YOUR PACKAGED FOOD:

Contact your dietitian nutritionist to learn the difference between "best before" & "use-by" dates.

• "Best before" implies that the product should be consumed before that date but will be

[ida gujarat chapter @ChapterIda]

It is an anti-oxidant good for skin, hair & nails. Enhances growth & development in the young children.

[ida gujarat chapter @ChapterIda]

From the desk of your Nutri~Sakshar advisor for sehat & swaad:

White butter has a special molecular composition of saturated fat that helps retain ca, p, vit A, D, & E, all of which help enhance your immune system.
It’s a great source of energy & contains essential fatty acids.

[ida gujarat chapter @ChapterIda]

Healthy eating habits are especially important during adolescence since hormonal changes affect their nutritional needs. Teens are becoming increasingly self-sufficient & making their own choices. Informed choices can help them in picking up healthier foods for themselves.

[ida gujarat chapter @ChapterIda]

National Nutrition Month 2023 “Rashtriya Poshan Maah”

Theme:

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Green Red Yellow Orange White Purple all these colours are going to load 🆙 the nutritional quotient of your life.

Raw~Cooked~Pureed whatever suits you best!

Here’re many impressive reasons to eat more vegetables as enumerated by Gujarat diet experts. @rymzym

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Follow a zero~waste and zero~single use~plastic life for the future.

#WorldEnvironmentDay2023

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#WorldBicycleDay 🚲

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🥛 On 1 June every year, World Milk Day celebrates dairy's vital role in global food systems, providing economic, nutritional, & social benefits to a large proportion of the world's population.

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IDAGC Celebrates 🇮🇳

Countless Celebrations One Nation

🔥💮🌾 HAPPY HARVEST FESTIVITIES 🌾💮🔥