“If you want to be the best, you’ve got to go against the best.” — @ZaneRowe0. This is just a small glimpse into his story, one shaped by competition and support from his family and friends. #UANext
Why do we lift on gameday?
Post Action Potentiation. The idea of doing an explosive movement to “prime” the Central Nervous System to perform optimally before the main event. Research support shows effects can last up to several hours after the explosive training.
4 Types of Competitors by Wake Forest HC Jake Dickert
•Refuse to Lose: Trains like he’s never won & competes like he’s never lost!
•Will to Win: Intrinsically motivated, determined, & plays to the standard
•Want to Win: externally motivated
•Assume to Win: gotta motivate
“He’s the only #1 Wideout I’ve been around where you can challenge him and he’s not taking it personal… he wants to be coached, he wants to be challenged.”
- Seahawks WR Coach Frisman Jackson talking about how Jaxon Smith-Njigba