Charlie O'Raw

#gym makes me #smile

[Charlie O'Raw @CharlieORaw]

@mike93200984 Thank you :)

[Mike lomax @mike93200984]

I know we are in unprecedented times & its tough for us all but there are still some good stories that don’t make the news and there’s one on my doorstep @ The old Rectory Nursing Home in Grappenhall Village. This is fabulous 👏👏 I was blown away! #KaraokeCarers 👏👏👏

[Jayne C-G 82🤘⚫️⚪️ 🌈 @JayneGreeny]

@MPeopleHeatherS check this out the old rectory nursing home Warrington sang this today in work

[Charlie O'Raw @CharlieORaw]

https://t.co/s7YhfWDpsj

[Charlie O'Raw @CharlieORaw]

On saturday 3rd November I will be shaving my head for Dementia UK. I'm sure everyone has experienced knowing someone on the path to dementia and so I ask gratefully for you to donate as little or as much as you can. I aim to raise £1000 please share and help me reach my goal.

[Charlie O'Raw @CharlieORaw]

Home from #gym I am starving and all I have is crap food #gladtobe back @puregymWN

[Charlie O'Raw @CharlieORaw]

Need to go back to my happy place... #gym

[Moto Hospitality @motoway]

Wow just a few #celeb pics taken at #Knutsford #stevengerrard #keanureeves #samsmith #kimmarsh #LuckyGirl

[Charlie O'Raw @CharlieORaw]

I'm fundraising for @TheBHF using @JustGiving. Check out my #JustGiving page http://t.co/WZtXi8Ns5N

[Charlie O'Raw @CharlieORaw]

Before I broke my ribs getting my #abs #difficult back is proving #difficult @FitnessIife @FitForGirls @fitfam #gym

[Charlie O'Raw @CharlieORaw]

#workout at work. 100 #squats holding a case of #Budweiser @FitnessIife @BeFitMotivation @FitForGirls @FlTNESS @fitfam @FitnessBibIe

[Charlie O'Raw @CharlieORaw]

Ribs healed and I can return to the #gym bring on the #gains @FitnessIife @BeFitMotivation @FitForGirls @FlTNESS @fitfam

[Charlie O'Raw @CharlieORaw]

Happy Halloween http://t.co/z88Lt8weEj

[Charlie O'Raw @CharlieORaw]

Happy halloween http://t.co/PntPHeoNpE

[Charlie O'Raw @CharlieORaw]

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[Charlie O'Raw @CharlieORaw]

Freezing my #gym membership cause I have a fractured rib. Do u think I can do anything in the meantime other than swimming? @puregymwarringt

[Charlie O'Raw @CharlieORaw]

House work taking over my #gym time #NotCool

[Charlie O'Raw @CharlieORaw]

Got to the #gym at 1am. Nothing will #stop me. 150#squats end of session ritual. @puregymwarringt #fitgirls #fitfam #shesquats @FitnessIife

[The Best of Fitness @TheBestofFit]

This http://t.co/JcLxOOVyLG

[Charlie O'Raw @CharlieORaw]

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