Delivered my first mindfulness meditation to my 8 year old daughter this evening. Loved seeing her eyes flicker underneath the eyelids as she was visualising. She now has a beautiful fruit created by her... https://t.co/OxlZhBHRVL
Heading out for a mini tour around England packed with 3 workshops, 2 coaching sessions, 1 inspirational talk and 1 meeting. Plus catching up with friends in between. #excitingweek#lovemyjob #2019 #gratitude — at Göteborg Landvetter Airport https://t.co/vKQqOQIFJF
During a day of leadership coaching yesterday, a member of the team left with the words “I’m an engineer and didn’t expect much but I’m surprised. Very surprised.” Let’s hope it was positively! 😁 #thepowerofcoaching#lovemyjob#gratitude
I passed! So finishing a great week off with becoming Accreditation Instructor for the inspirational and groundbreaking company Mindworkout.
Thanks for all the well wishes and positive words!
#mindfulness#coaching#partnerships#inspiration#gratitude
Just completed my run through ahead of delivering my very first live Mindworkout online tomorrow. A mindfulness session focusing on goal setting. #excited#wishmeluck#lovemyjob
When I started Be Me Life Coaching back in 2007, I did so with a real passion for and focus on individual coaching. Over the years, my portfolio has grown in ways that I love, but the individual... https://t.co/vQu8ygwOBC
With today being World Mental Heath Awareness day I’m pondering upon how when everyone talks about mental health as just another important part of our overall health, it will eventually become completely natural... https://t.co/D4NBUr89PB
Lately, I've increasingly found LinkedIn a great platform to meet, network and communicate with people. Are we connected there? If not, I'd love for you to find me - simply search for Charlotta Hughes and ping me a connection request. Or comment below and I'll send you one.
Fun day discussing communication and team working in Stockholm. How colleagues perceive each other and how they want to be spoken to is opening up some eye opening and constructive conversations!
Fun day discussing communication and team working in Stockholm today. How colleagues perceive each other and how they want to be spoken to is opening up some eye opening and constructive conversations!
Just finished a 4 months coaching package with a client who has not only got her momentum up and running and charging towards her goals but is also growing quite visibly as a person.
Having coached for almost... https://t.co/682DOpujVt