Charu Gupta

[Luke Coutinho @LukeCoutinho17]

I was feeling a little bloated today, so I made myself a warm cup of this wonderful tea.

The very simple CCF tea.

All I took was :

½ teaspoon coriander seeds
½ teaspoon cumin seeds
½ teaspoon fennel seeds

Boiled in two cups water strained once it became one cup and sipped warm.

These are ingredients most of us already have in our kitchens and are traditionally used to gently support digestion and ease that heavy, uncomfortable feeling after meals.

Nothing extreme.

Just listening to the body and using something simple from the kitchen when needed.

Now sipping this slowly and giving my gut a little rest.

#bloating #gut #kitchenremedies #digestion #heavymeals #indianspices

[The Jaipur Dialogues @JaipurDialogues]

MP - BJP
MLA - BJP
Parshad - BJP
Govt in Power - BJP

State of Affairs in Capital of Rajasthan, Jaipur

🤮

[All India Radio News @airnewsalerts]

‘One Nation, One Election’ can save nearly 7 lakh crore rupees and increase India’s GDP growth by 1.6 per cent: JPC

READ: https://t.co/46lv4Byc6p

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Mukesh Ambani and Anant Ambani visited Bangalore ashram and spent some time. They are so humble and committed for a greater cause.

[BJP @BJP4India]

Thousands gathered in Bengaluru as PM Modi joined the 45th anniversary celebrations of The Art of Living Foundation, marking a moment of spirituality, service, and collective harmony.

Glimpses. ⬇️

[Narendra Modi @narendramodi]

This afternoon, took part in the 45th anniversary celebrations of Art of Living and also inaugurated the Dhyan Mandir. My compliments to all those associated with Art of Living for their rich service to society, which is clearly reflected in their various initiatives.

@ArtofLiving

@Gurudev

[Narendra Modi @narendramodi]

While at Art of Living, met Sri Sri Ravi Shankar Ji. We had an excellent discussion on various subjects, notably the work of Art of Living. His passion towards furthering societal good is noteworthy.

@ArtofLiving

@Gurudev

[Narendra Modi @narendramodi]

Speaking at the 45th anniversary celebrations of The Art of Living in Bengaluru. @ArtofLiving https://t.co/AX7Z2T0gXY

[Randhir Jaiswal @MEAIndia]

Implementing the announcement by PM @narendramodi to promote youth exchanges across Bay of Bengal region, @MEAIndia hosted a BIMSTEC Exchange Program for Young Leaders in association with @ArtOfLiving in Bangalore and Bhubaneswar on 25-30 April 2026.

The initiative is in line with India’s strong commitment to strengthen sustainable regional cooperation in its neighborhood. It is expected to nurture future-ready leaders with an approach of integrating inner well-being with leadership, systems thinking, collaborative problem-solving and community engagement.

[Sidhant Sibal @sidhant]

India hosts BIMSTEC Exchange Program for Young Leaders

[THE SKIN DOCTOR @theskindoctor13]

BJP candidate’s EVM button was found taped at Falta, Diamond Harbour from where TMC's Jahangir Khan is fighting.

All this in plain sight, despite 2.5 lakh central forces, CCTVs, surveillance and the era of internet and social media!

“Democracy!”

[Shefali Vaidya. 🇮🇳 @ShefVaidya]

True story. Last time, when I launched #NoBindiNoBusiness, the PR firm for a leading jewellery brand in Pune reached out to me, wanting to know why I was doing the campaign. They asked me if I wanted some money, some jewellery, what was it that I was looking for. I laughed in the Guys face. Not everything and everyone is up for sale! History is repeating itself with @Lenskart_com

[Shefali Vaidya. 🇮🇳 @ShefVaidya]

I have irrefutable proof that @Lenskart_com CEO @peyushbansal is LYING when he says that the grooming code that says NO Bindi is ‘outdated’. I have proof of a video audit with the date 08/04/2026 where an employee was given a low rating for wearing a bindi. Will share in due course. Happy to share everything with a good lawyer. Lenskart is a publicly listed company that has to follow @SEBI_India guidelines, not Bansal’s private enterprise and they are violating article 15 of the Indian constitution. Cc @Vishnu_Jain1 @JethmalaniM ji

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Concluded the Latin American tour in Rio de Janeiro with huge enthusiasm! Started Volunteer for a Better Brazil & four new centres in Rio!

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Asha Bhosle was a sincere spiritual seeker. Every single day, she diligently practiced meditation and Kriya. She was a familiar and cherished presence at our ashram and university. She often called to speak about her spiritual journey.

When her family spoke to me of her condition, I said: may whatever is best for her come to pass. Sending them love and strength during this time.

@ashabhosle

[News Arena India @NewsArenaIndia]

"Avoid taking antibiotics if possible."

- Cardiac surgeon Dr Devi Shetty lauds PM Modi for creating awareness regarding anti-microbial resistance

[Rajita Bagga @RajitaBagga]

I was in the Taj Hotel on the night of 26/11 with my husband @Ajay_Bagga . We were fortunate to survive the heinous terrorist attack that night and were rescued alive after 14 hours .

The most bone-chilling scene in #Dhurandhar for me was the red screen where the actual voice recordings of the 26/11 terrorists and their handlers were played. To hear what the handlers were instructing the terrorists to do , how brutal, inhuman and disgusting it was - just sent shivers through my body. To see the scene recreated from the other side- the handlers celebrating at every bomb going off & every person killed - if that doesn’t fill us with rage and renewed commitment to national security, what else will?

17 years have passed but the memory of what happened and what could have happened to us just shook me to the core . Gut wrenching and painful

Huge credit to Dhurandhar and its makers @AdityaDharFilms for ensuring that an entire new generation understands what truly happened on 26/11 in just those 2–3 minutes.

That look of @RanveerOfficial will haunt an entire generation.

@TajMahalMumbai @AdityaRajKaul @yamigautam

#india #life #mumbai #terrorism #films #dhurandhar

[Aditya Dhar @AdityaDharFilms]

Your words remind us why this story had to be told. That moment was shaped to reflect the brutal truth. If it leaves a mark, it is to ensure we remember, stand united, and never allow such darkness to return. Thank you for surviving, for speaking, and for strengthening our collective resolve. 🙏

[Pawan Kalyan @PawanKalyan]

"For the global Hindu community, Tirumala Tirupati Devasthanam is more than a pilgrimage center; it is a sacred spiritual sojourn. The Tirupati Laddu is not just a sweet; it is a shared emotion - we distribute it among friends, family and strangers alike, for it embodies our collective belief and profound faith. On average, nearly 2.5 crore devotees visit Tirumala every year. And when the sentiments and practices of Sanatanis are mocked or undermined, it is not merely hurtful; it shatters the trust and devotion of millions around the world.

Secularism must be a two-way street. Protection and respect for our faith cannot be negotiable. Our Sanatana Dharma is one of the oldest and ever-evolving civilizations and it's high time we establish the Sanatana Dharma Parirakshana Board." with the consensus of all the stakeholders.

#SanatanaDharmaParirakshanaBoard

[Gurudev Sri Sri Ravi Shankar @Gurudev]

An unprecedented gathering of 20,000 youth taking an oath to create a drug-free Kashmir was heartwarming.

Meditation, music, and planning for future programs—all in Srinagar with enthusiastic students from all districts of Kashmir.