Your entire life will change when you prioritize reciprocity. Stop supporting those who don't support you. Stop being there for those who are never there for you. Stop sacrificing your needs to maintain a one-sided relationship. Start pouring into cups that pour back into yours.
Bless the departures. Bless the endings. Bless the conclusions. Bless the experience. Bless the pivot. Bless the transition. Bless the recovery. Bless yourself all the way through.
my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that
Having a good conversation is one of life’s joys. Speaking to someone who understands good banter, flow and proper back and forth in a conversation is just so pleasing to my brain