I tend to not text back when I’m not in an ok mood. this could last from hours to days. I don’t care if you see me on social media ... I don’t want conversation.
bitch i was depressed for months, nobody noticed. i still showed up for people even when i didn’t know how to show up for myself. that’s why i don’t buy the whole “i was going through something” excuse for treating people badly. we’re all going through something
Learning how to control my emotions has been so hard. My insides burning up going crazy ready to crash out but I’ve learned to control what/how I let it out. Very tough but very necessary. I’m loving my progress so far. I’ve came along way. IFKYK 🫠