Started this morning with a rower on the #Concept2 3x 750m 1 min rest ..
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Followed that by a S&C session set by @spower_9 of @MyStJos ..
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Enjoying doing some different stuff but still missing my swimming with… https://t.co/PEkfo0pGK9
Enjoyed my run this morning at #WrittleCollege#CrossCountry for #IpswichJaffas ..
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Although I had a fall at the start (see my previous post) I recovered quickly and worked my way back through the field. I didn’t… https://t.co/VZscI7ntTg
#NewYearsDay#ParkRun at #Felixstowe yesterday with dad before I broke him. (He now has a very sore calf). It was my second of the day so happy to take it easy and enjoy be part of the 888 runners there. Thanks to… https://t.co/OxWB15fMqH
Well done @hayden_wilde you might have finished 3rd today but this weekend you proved you are a real champion..
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A big bike crash on Friday during the bike familiarisation lap left Hayden pretty bashed up. Many lesser athletes would have sat the race ou… https://t.co/hkdAULFOdp
Working on my weaknesses with my strength and conditioning coach at school today. Really appreciate the support @st_josephs_college_ipswich are giving me with my sport..
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#TeamStJos ..
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#Triathlon#SwimBikeRun#Swim#Bike#Run#KidsWhoTri#TriBoy #… https://t.co/CuLLoivmOz
Got my kit today ready to represent the East Region at the Inter Regional Championships at Mallory Park in September..
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I am very proud to be wearing my first kit with GBR on it. I will give it everything on race day but first a little more training..
.… https://t.co/OHo50XMscb
1st place for me yesterday at Boxend Triathlon..
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🏊♂️..
Not my best swim as chose not to wear my wetsuit and I was slow to get going. Came out in joint first and had a good T1..
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🚴♂️..
I put in a good 1st lap on… https://t.co/oxTH2wbQmG
Great result today..
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Suffolk 2k Open Water champion..
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2nd in the East Region..
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Regional #OpenWater championships at #witlingham#Norfolk today. Very pleased with my swim after a tough start due to old lads… https://t.co/lbch9fGmFe
Really please to have qualified to race for the East Region Triathlon Team at the Inter Region Champs in September..
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This was my main target for triathlon this year. Happy with my racing at the three qualifying races taking 2nd place in all three behin… https://t.co/d0aLPl1YIZ
All packed and ready to leave for the 4 hour drive to #Leeds. Racing #Triathlon there tomorrow with a 8:10am start..
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First triathlon of the season an #OpenWater swim and a big event that I’ve not been to before. #ZeroExpectations just there to have fun… https://t.co/hZoyzA03CW
Great to meet @georgiatb on the @otesportsgb stand @trishowldn today..
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Georgia was really nice and spent a long time chatting to me about triathlon. Hope she has a really good race in Bermuda and look forward seeing her race at Leeds in June..
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📸 … https://t.co/GR0aTFkehE