Laurie Spiewak☀️

Play hard, train harder! #RaceBabyRace. Good isn’t enough when Greatness is within reach... Don’t stop reaching for the ✨

[Laurie Spiewak☀️ @CheerElk14]

@Bornakang @MizzWelch @ivehaditpodcast … didn’t see that coming… 🤦🏻‍♀️

[Laurie Spiewak☀️ @CheerElk14]

JOEY!!!

[Cincinnati Reds @Reds]

GOAT-O-MATIC 🐐

@JoeyVotto

[Laurie Spiewak☀️ @CheerElk14]

ELLY!!!!

[Cincinnati Reds @Reds]

🔌🔌🔌

@ellylacocoa18

[Laurie Spiewak☀️ @CheerElk14]

💔 sad day. He was one of the best and will be missed!

[Miamisburg Football @BurgFtball]

The Miamisburg community lost a great man! Rest in peace Coach Johnson. Your impact we be felt for years to come.

[Cincinnati Reds @Reds]

No city does Opening Day like Cincinnati.

#RedsOpeningDay

[Cincinnati Bengals @Bengals]

New #5 Tee Higgins jerseys will be available @BengalsProShop TOMORROW

[Up and Running OH @upandrunningOH]

Up and Running and Hoka head to Loose Ends Brewing Company for Selection Sunday! Head out before the show starts and take a walk or run in the all new Clifton 9 or Transport! Stay for the beverages and basketball after!

[Laurie Spiewak☀️ @CheerElk14]

🎄Merry🎄Christmas🎄from us to you~enjoy ~
❤️💚❤️

[Up and Running OH @upandrunningOH]

Super insoles and a super sale! November 10th - November 30th, take 25% off all in stock Superfeet insoles! Shop in store and online!

[Up and Running OH @upandrunningOH]

Mizuno Fans! The all NEW Wave Rider 26 has arrived, the cushioning and propulsion of this shoe will blow your feet away! Time to treat your feet during this awesome fall running and walking weather! Available in both stores and online!

[Laurie Spiewak☀️ @CheerElk14]

Can’t wait for the reveal! 🚧🔨🪚🪜🚧

[Up and Running OH @upandrunningOH]

Please pardon our mess as we spice up our Dayton space! Yes, we will remain open during construction and you will have access to everything and anything you might need! Thank you in advance for your patience as we bring you a new look to UAR Dayton and say bye to the slatwall!

[Laurie Spiewak☀️ @CheerElk14]

Check your boobs- call ☎️ to schedule your appointment!

[Up and Running OH @upandrunningOH]

Hey it’s time to schedule your mammogram, we are trying to make it easy and convenient for you! Monday, October 10th in Troy and Tuesday, October 11th in Dayton from 9am-5pm the mobile mammogram will be on site! Call Premier Health at 855-887-7364 to schedule your appointment!

[Laurie Spiewak☀️ @CheerElk14]

🤍🥶🤍🔥🤍

[SportsCenter @SportsCenter]

This Thursday night 🔥 🥶

(via @Bengals)

[Up and Running OH @upandrunningOH]

Have you scheduled your mammogram yet? The Premier Health Mobile Mammogram will be at both stores! October 10th in Troy and October 11th in Dayton! Call Premier Health (855-887-7364) today to schedule your appointment!

[Up and Running OH @upandrunningOH]

Registration is open!! Our women’s Dude Girl trail race returns on October 9th at Sugarcreek MetroPark! Walk or run a 5k or run a 10k on the trails with your friends, great for trail enthusiasts and first timers too! Register online at https://t.co/zxnCYOUxKy

[Laurie Spiewak☀️ @CheerElk14]

@AnnieAgar The pure joy on your brothers face when they announce YOU ARE AN IRONMAN!!!! 🥹🥹🥹 priceless!!! Congratulations to him, your dad and their entire support crew! Amazing🤩🤩🤩

[Laurie Spiewak☀️ @CheerElk14]

🇺🇸✈️❤️Congratulations @jmspiewak - Job well done sir! 🇺🇸✈️❤️

[Air Force Football @AF_Football]

𝐹𝒶𝓁𝒸𝑜𝓃 𝐹𝒾𝓇𝓈𝓉𝒾𝑒

Jake Spiewak will be a Pilot following graduation! ✈️

[Up and Running OH @upandrunningOH]

Join us for Craft Shoes and Brews on May 20th from 5pm-7pm in Dayton. We are thrilled to welcome David of Craft Sportswear to our Dayton UAR location! Stop by anytime between 5pm-7pm and to take some Craft shoes out for a walk or jog with friends!

[Up and Running OH @upandrunningOH]

You voted us Best Running Stores in 2021, THANK YOU! We would love and appreciate your vote again in 2022! Nominations & voting are open until April 1st! Thank you, as always, for supporting our local shops & Dayton community!
https://t.co/mvUScxQVkU

[Laurie Spiewak☀️ @CheerElk14]

@SXMTheHighway @kelliepickler Everyone wants to know… here’s your answer!