Olivia
Online
Lisa Books-Williams
@Chef_Lisa_Veg
Lisa Books-Williams is an award winning Chef, Caterer, Instructor and
Professional Vegucator who co-developed the Plant-Based Diet Program for Kaiser Permanente
Joined January 2016
2.1K Following
968 Followers
387 Posts
RIP dear RBG! You really inspired me and thank you for all that you did for women ππ±π #notoriousrbg #rbg #rip #ruthbaderginsburg #ruth #supremecourt
Meat-Less Loaf & Purple Cauliflower Mashed Potatoes and Yams #vegan #vegans #meatless #mashedpotatoes #meatlessmeatloaf #cauliflower #purple #dinnertime #yams #meatloaf #meatlessmeatloaf
SHOULDER & FOOT MASSAGES (COVID-19 style) on the Streets of San Francisco on a sweltering day π₯΅! #covid19 #massage #massages #funinthesun #citybythebay #sanfrancisco #nomakeup #sweaty #hotday #sweltering #marinadistrict #covidlife #relaxed #relaxing #facemask #faceshield
Who to follow
Xodarap
@StrangeXodarap
Vegan 4 Animals, People & Our Planet (Since 2012) Hobbies: Gaming/Disc Golfing. Veganism + Hip Hop = Life!
Dr. Bill Sterett, M.D.
@drsterett
Orthopaedic Surgeon & Head Team Physician for the U.S. Womenβs Alpine Ski Team.
A foremost expert in diagnosing and treating knee and shoulder injuries.
ChefGretchenHanson
@chefgretchenh
#chef, teacher, writer, mommy, liberal, storyteller,gymrat #mandalorian #foodislove #theResistance she/her
.@SteveFDA- Please βοΈ#FDARedTapeβοΈ & stop FORCING drugmakers to poison πΆ in wasteful, unnecessary, ineffective & costly tests that slow #Covid19 progress!π₯ΌποΈ https://t.co/ZFQOZkGXwS
Since I got my Fitbit in July, Iβve walked 250 milesβas many as the world's first underground railway!!!!! π€© Itβs like I walked from here to Bakersfield!!! #fitbit #exercise #walking #health #persistence #iloveexercise #weightloss #Bakersfield
Sending you a smile and a little cheer. Smiling because the SCU fire Is now 30% contained & the air quality is so much better here! π firefighters!ππ·π₯ #smile #scufire #fires #smiles #californiafires #airquality #grateful #gratitude #wildfire #wildfires #sfbayarea #firefighter
MY BIRTHDAY was yesterday and my β€οΈ is full! I made these no sugar no oil gluten-free vegan keto cupcakes for me & my guests! Veggie Hugs π±π€ #birthday #keto #cupcakes #happybirthdaytome #mybirthday #veganbirthday #birthdaygirl #vegan #vegans #glutenfree #glutenfreevegan
NO Oil NO Sugar Gluten-Free Vegan FRENCH TOAST! #vegan #vegans #frenchtoast #wfpbd #wfpbdiet #wfpb #GlutenFree #glutenfreevegan #nooil #nosugar #yum #blueberries #blueberry #banana #breakfastanytime #breakfast #veganbreakfast
Iβm honestly not trying to boast but Iβm very proud of myself for WALKING 36 MILES LAST WEEK! Iβm in a lot of pain but Iβm still moving & holding myself accountable. #walking #motivation #accountability #fitbit
Sending a big MONDAY (veggie) SMILE to spread some cheer and say βHello!β π Trying hard to stay positive in the midst of all this πβ€οΈπ± #smile #SmileOn #SMILEMore #hey #hithere #mondaymotivation #monday #cheer #mondaysmiles #veggie #selfie #hello #jewishgirl #positivity #hi
Canning my PLEASANTLY PLUMPLE PURPLE PRESERVES with my PLETHORA of PLUMS π Made with Foraged Fruits and No Sugar #alliteration #yum #plums #apples #sugarfree #canning #preserves #plum #messy #Purple
Made these yummy gluten-free vegan no SOS low-cal Carrot Cake Zucchini Love Muffins for my Special Needs virtual cooking class today! Only 131 cal! #wfpbdiet #wfpbd #wfpb #vegan #glutenfree #nosos #glutenfreevegan #carrotcake #vegans #lovemuffin #love #yum #specialneeds #lowcal
TOFU SWEET POTATO ZUCCHINI CANNELLONI...good to the last bite! 15 bites (rolls) for only 275 calories (with a little vegan cashew cheese). #cannelloni #vegan #vegans #veganitalianfood #tofu #yum #zucchini #sweetpotato #wfpbdiet #sweetpotatoes #lowcal #lastbite #wfpbd #wfpb
Yep!!! Down 30 lbs so far eating no oil no sugar unprocessed plant foods and walking 30 miles a week π Feeling great! #wfpbd #wfpbdiet #vegan #vegans #plants #weightloss #exercise #exercisemotivation #walking #veggies #nooil #nosugar #unprocessed #glutenfree #oilfree #30lbsdown
With my perplexing plethora of plums I made these yummy no salt no oil no sugar PLUM BARS #nosos #plum #plums #wfpb #wfpbdiet #wfpbd #vegan #vegans #breakfast #lowcal #glutenfree #glutenfreevegan #breakfastideas #oilfree
Bean and Veggie Jicama Tacos! Low Cal, Low Carb, High Protein and EASY! π #vegan #glutenfree #tacos #lowcarb #lowcal #wfpb #wfpbd #veg #wfpbdiet #tacos #beans #taco #jicama #pintobeans #keto #glutenfreevegan #ketovegan #easyvegan
@icscorpio Great information & so insightful
Vegan 4th! Patriotic No Oil Potato Salad, Guacamole Stars, Meat-less Grilled Burgers & Orange Sweet Potato No Sugar No Oil Cookies! #vegan #vegans #glutenfree #potatosalad #veg #guacamole #veggieburgers #independenceday #nooil #potatoes #oilfree #cookies #glutenfreevegan #grill
Last Seen Users on Sotwe
TΓΌrk ifΕa
Seen from Turkey
ThΓch some PhΓΊ yΓͺn tuy hoΓ tuy an
Seen from Vietnam
Trai ThαΊ³ng nhαΊΉ
Seen from Netherlands
nisa kity
Seen from Indonesia
jmbvt_naga
Seen from Turkey
Boradoli
Seen from Japan
Miles Fallon 
Seen from United States
Mulyono gemblung
Seen from Singapore
OPEN BO BEKASIπ
Seen from Indonesia
ΰΉΰΈΰΉπ
Seen from Singapore
Most Popular Users
Elon Musk
@elonmusk
240.4M followers
Barack Obama
@barackobama
119.3M followers
Donald J. Trump
@realdonaldtrump
111.7M followers
Cristiano Ronaldo
@cristiano
110.2M followers
Narendra Modi
@narendramodi
107M followers
Rihanna
@rihanna
97.6M followers
NASA
@nasa
92.1M followers
Justin Bieber
@justinbieber
90.8M followers
KATY PERRY
@katyperry
87.4M followers
Taylor Swift
@taylorswift13
81.3M followers
Lady Gaga
@ladygaga
72.8M followers
Kim Kardashian
@kimkardashian
69.7M followers
Virat Kohli
@imvkohli
69.6M followers
YouTube
@youtube
68.7M followers
Bill Gates
@billgates
63.7M followers
The Ellen Show
@theellenshow
62.5M followers
Neymar Jr
@neymarjr
62.3M followers
CNN
@cnn
61.9M followers
X
@x
60.8M followers
Selena Gomez
@selenagomez
60.5M followers