Use that money you’re saving for surgery to buy a quality @fibismartgadget blender and start making delicious, calorie-rich smoothies to support your glute growth journey!
Ingredients:
* Avocado
* Frozen banana
* Full-cream milk
* Greek yogurt
* Dates
* Ice cubes
Blend until smooth and creamy, and enjoy!
#instagramreels #foryou #smoothie
Send this video to that friend or family member who loves ripe plantain!
Welcome to Episode 2 of Plantain Diaries! My mum sent me plantain, and they ALL decided to ripen at once.
So, I’m finding creative ways to use them, and today, we’re making Plantain Chicken Salad!
But the real question is, does plantain actually belong in a salad?
Watch till the end and tell me if this is a YES or
Food creators can’t be left out of this challenge! ❤️
I made this delicious, loaded tortilla with avocado, chicken, tomatoes, cucumber, and eggs.
So simple, so delicious! (Let me know if you want the recipe)
#foodcreator#challenge#loketo
GUESS WHO’S BACK IN MY KITCHENNNN?! 😭❤️🍚 @sunripefood ! 🥹❤️
Some of you remember our Sunripe era, and having them back in my kitchen feels like a beautiful full-circle moment. 🥹❤️
And because good things are even better when shared, I’m giving out 1 or 2 Sunripe goody bags to my people in Ibadan! 🎁❤️
Ibadan people, should we do this?! 👀🥹❤️
Don’t skip the lemon juice 🙏
It takes this avocado goodness to another level.
Order fresh avocados online or visit @freshcart.ng store!
Ingredients ✅
Avocado
Fresh tomatoes
Onions
Cucumber
Boiled eggs
Salt
Black pepper
Lemon juice
Simple, fresh, delicious, and filling! Would you try this? 😍
If you’ve never prepared or tasted delicious, mouthwatering Abacha and Ugba, you’re seriously missing out! 😋
Trust me, once you try this recipe, you’ll want to make it again and again!
Ingredients
Dry Abacha
Ugba
Palm oil
Ngo
Seasoning cube
Salt
Onion powder
Abacha spice
Onions
Pepper (cooked)
Crayfish
Fresh Utasi leave
#abacha #food #igbofood
If you’ve never prepared or tasted delicious, mouthwatering Abacha and Ugba, you’re seriously missing out! 😋
Trust me, once you try this recipe, you’ll want to make it again and again!
Ingredients
Dry Abacha
Ugba
Palm oil
Ngo
Seasoning cube
Salt
Onion powder
Abacha spice
Onions
Pepper (cooked)
Crayfish
Fresh Utasi leave
#abacha #food #igbofood
If you’ve never prepared or tasted delicious, mouthwatering Abacha and Ugba, you’re seriously missing out! 😋
Trust me, once you try this recipe, you’ll want to make it again and again!
Ingredients
Dry Abacha
Ugba
Palm oil
Ngo
Seasoning cube
Salt
Onion powder
Abacha spice
Onions
Pepper (cooked)
Crayfish
Fresh Utasi leave
#abacha #food #igbofood
The battle of the Suya is here!
CHICKEN SUYA vs. BEEF SUYA… which one are you picking?
Forget queuing at the Suya spot this weekend, this is juicy, spicy, and perfect for sandwiches, salads, or enjoying straight off the skewer?
Will you try this recipe?
#suya#chickensuya #fyp