No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.
I'm a type C person I can wake up at 5am. I can wake up at 1pm.
I can work for 15 hrs straight, or I can do nothing for 3 days. text back in 0.5 secs or 2 weeks later. love being alone but hate feeling lonely. overthink everything, then end up saying it is what it is.
A 500-page UNESCO 2026 report says Trinidad and Tobago’s Secondary Entrance Assessment (SEA) continues to determine children’s futures too early, sorting them by class and leaving poorer students to bear the greatest disadvantage.
In the global report, pages 152–154 argue that while Trinidad and Tobago has expanded access to secondary school places, the SEA still determines who gets the “better start” in the education system.
For more…
https://t.co/s6piu38wdG
Girl to girl: study the patterns in your family. Look at what distracted, delayed, or derailed the women before you, then make intentional decisions to break those cycles.
refuse to be a victim of generational curses ❤️
At 6 years old i transferred to public school and an indian girl told me my parents must be pnm. I asked what pnm meant and she said "pong nigga mouth" . This was in 2000 in std 1. Let's not act like what he is saying is false.
Dominic Kalipersad single-handedly keeping our history alive on his IG. I be finding out stuff I never knew about Trinidad & just Trinis achieving/involved in so many things locally and worldwide.
Truly amazing work.